I saw a very small part of an interview online with Jamie Lee Curtis who was talking about turning 60 and how it made her reflect. She pretty much said that she still had so much left to give in life and it acted as a kick up the backside as she asked herself “if not now, when?” She then went on to achieve various things on the back of this.
The question really made me think as often we may feel like it’s not the time to try to lose weight because of XYZ, but as JLC said, if not now, when? Life is full of things that will knock us back, there will never be a “good time” so we have to do this now.
Hope this helps someone as it helped me.