I added the drink awareness ap and set goals each week. Seem to help. Also I get my small t pot and cup saucer ready wen I come home this, seem to focus on me not just coming home from work pouring a glass wine. Not much but it has help me cut down I have a least 3 free days..
Goals: I added the drink awareness ap... - Weight Loss Support
Goals
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Funeraldirector
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TheTabbyCatAdministrator16kg
Hi Funeraldirector,thanks for sharing your plans, ways of cutting down the alcohol.
Did you mean to share with our Drinkless Club
healthunlocked.com/weight-l...
I'm sure that sharing our tips helps other members 
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