Strange Facinations

[OurAlfie]

Last Friday I weighed myself and, despite keeping to my calorie controlled eating regime the previous week, I had gained 3lb. This past week I've not remained strictly to my regime and have eaten crisps ( potato chips for non UK readers); cheese and bread. I have list 3lb....how strange.

[IndigoBlue61]

Our weight will vary day to day, and scale weight isn’t always a 100% accurate as far as fat loss is concerned. But if you have been eating properly you will be losing fat. Stick with it . . . It takes more than a couple of weeks I’m afraid

[OurAlfie]

Thank you. I have been losing weight since January this year. Up to and including today I have lost 15lbs.

[IndigoBlue61 in reply to OurAlfie]

I notice you haven’t joined in with one of our official Group weigh-ins? They’re great for becoming part of a team 😊

Here’s the link for today’s healthunlocked.com/nhsweigh....

[BridgeGirl Administrator 2 stone]

It's a funny old business, this weight loss

Have you thought about joining a weekly weigh in? Friday's is open 'til 9 this evening. It's a great way of getting to know people so you can support each other for as long as it takes

[OurAlfie]

Great idea, thank you. How do I join?

[IndigoBlue61 in reply to OurAlfie]

I’ve given you the link above 😊

[OurAlfie in reply to IndigoBlue61]

Thank you