Looking for counting calories - Weight Loss Support

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Looking for counting calories

Lola_Palombo profile image
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Trying to find the Page for counting calories x

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Lola_Palombo
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BridgeGirl profile image
BridgeGirlAdministrator2 stone

I'm not sure quite what you're after, L_P. Is there anything useful here? nhs.uk/live-well/healthy-we....

Some people use an app like MyFitnessPal to check calorie counts and log their meals. The Daily Diary has plenty of members who are calorie counting, if you'd like to join in there

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Are we accurate when counting calories?

uk/news/2018/02/19/fat-britain-average-person-eats-50-calories-realise/