Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,910 posts

All posts for June 2019

Healthy breakfast

Hi and I’m really needing help with weight loss ,I want to start eating healthy and more exercise I need some suggestions for breakfast that will fill me to...

Hi and I’m really needing help with weight loss ,I want to start eating healthy ...

Keenanvo

•5 years ago

4 Replies

Weight

Thank you for all the suggestions and replies! This is what happened: I took this heavy item and got on the scale. The number that I saw was what I imagined...

Thank you for all the suggestions and replies! This is what happened: I took th...

Hidden

•5 years ago

3 Replies

Maintaining weight

Hey :) How do I keep off the weight I’ve lost? I’m not sure how to start eating the actual amount of calories I need to maintain my weight. If I eat the normal...

Hey :) How do I keep off the weight I’ve lost? I’m not sure how to start eating ...

Lucy1117

Maintainer•5 years ago

4 Replies

Want to take advantage of all our features? Just log in!

New to this....

Hello I'm looking for any help or advice out there. 😊

Mrsdepp2016

•5 years ago

8 Replies

21 days later. . .

My last post was me moaning about having gained weight. I have managed to get back on track. I have exactly 1stone to shead to reach my target. I started my...

My last post was me moaning about having gained weight. I have managed to get ba...

PB30

Restart June 2023•5 years ago

8 Replies

Which diets work?

Hi. I have a heart condition and need to loose weight to help improve my health. There are so many diets out there that I dont know which is the best one to...

Hi. I have a heart condition and need to loose weight to help improve my health....

Nomoney2018

•5 years ago

13 Replies

trying to lose weight

Hi. I am currently trying to lose weight and would love some advice and recipes. Thanks

Hi. I am currently trying to lose weight and would love some advice and recipes....

sharon_francis

•5 years ago

2 Replies

JeffD

Well I’ve really let myself slip and need to lose a lot of weight. I’ve s hip replacement op due 5 August so want to lose as much weight as possible to aid my...

Well I’ve really let myself slip and need to lose a lot of weight. I’ve s hip re...

PedallingMinstrel

Restart April 2024•5 years ago

2 Replies

Hi

Hi everyone I’m starting the plan on Monday wish me luck...I’ve really let myself go over the years looking after my poorly husband and chasing after 4 kids...

Hi everyone I’m starting the plan on Monday wish me luck...I’ve really let mysel...

Tryingtogetskinny

•5 years ago

7 Replies

Weight. Just figured out what to do!!!!!

I want to weight myself but I don't want to see what it is. I will be depressed for ever. any suggestions? I was thinking about taking a picture,...

I want to weight myself but I don't want to see what it is. I will be depresse...

Hidden

•5 years ago

20 Replies

Self destruct - attitude with food

I am bigger than ever......someone at work likened me to pat Butcher from Eastenders.... When I loose weight I feel so good about myself...but it does't...

I am bigger than ever......someone at work likened me to pat Butcher from Easten...

miamia

•5 years ago

5 Replies

Hi, new member here :)

I was never overweight until the last 2 years of Uni. I gained a lot of weight due to stress and depression. I finally managed to lose 15kg in a year and now I...

I was never overweight until the last 2 years of Uni. I gained a lot of weight d...

YesICan13

Healthy BMI•5 years ago

8 Replies

Hello I'm back

Thank you for all your lovely messages my son is much better so back on track as my healthy eating went straight out the window which proves to me don't let...

Thank you for all your lovely messages my son is much better so back on track as...

Hidden

•5 years ago

13 Replies

5+2

has anyone tried this, and what is honest opinion

FATBAR

•5 years ago

19 Replies

First Weight In

I am not finding weight in.

Gain2

•5 years ago

3 Replies

Overweight

Need to lose 4kgs to be able to have surgery

Gain2

•5 years ago

2 Replies

Sticky Miso Aubergines - 125 calories

You may spot from the pictures that I forgot to add the sliced spring onions! Preparation Time: 20 mins Cooking Time: 50 mins Serves: 2 Calories per serving:...

You may spot from the pictures that I forgot to add the sliced spring onions! Pr...

Pineapple27

•5 years ago

7 Replies

Ping!

A good feeling. I’ve done over 10,000 steps and am still going ... ... ... First day of using my new VeryFitPro!

A good feeling. I’ve done over 10,000 steps and am still going ... ... ... First...

Maisie77

•5 years ago

1 Reply

New member

Hi I am a new member who has been trying SlimmingWorld and failing for years. I was fed up so joined last week. I have lost 5lb so far and am excited what the...

Hi I am a new member who has been trying SlimmingWorld and failing for years. I ...

CJuli

•5 years ago

4 Replies

Forever Dieting - No More!

Hi At last I think I have found a sensible way to lose weight and stay healthy. Having tried all the various commercial dieting groups, I initially lost...

Hi At last I think I have found a sensible way to lose weight and stay healthy....

RoxyFerryFan62

•5 years ago

2 Replies

Pink9899

Hi trying to lose 2 stone x

Pink9899

•5 years ago

8 Replies

Back again

I was here a while back, lost a load of weight, but put more back on, so ive got to do it all again 😔

I was here a while back, lost a load of weight, but put more back on, so ive got...

FATBAR

•5 years ago

4 Replies

fibro warrior

hi, i have been going to slimming world and lost almost one and half stone, but have been chasing the last few pounds since Christmas, cant get past this...

hi, i have been going to slimming world and lost almost one and half stone, but ...

lorri_spence

•5 years ago

1 Reply

NHS weight loss

So been following LCHF but now just read the NHS 12 week weight loss plan and very confused, it's almost the polar opposite of what I been doing , so which...

So been following LCHF but now just read the NHS 12 week weight loss plan and ve...

Holidayweight

•5 years ago

6 Replies

self destruct

self destruct! diabetic, chocoholic, glutton well today I joined this site, done weight watchers, slimmimg world, gi diet, and most of the others! I seem to...

self destruct! diabetic, chocoholic, glutton well today I joined this site, don...

bigbird1123

•5 years ago

14 Replies

High blood pressure

Hi I have high blood pressure. I'm on medication I'm currently overweight. I don't exercise and my eating is shocking I have a very sweet tooth. I really need...

Hi I have high blood pressure. I'm on medication I'm currently overweight. I don...

Rcz1

•5 years ago

3 Replies

Don’t want to overstate this but...

I think my favourite work trousers may be a bit looser today....

Hidden

•5 years ago

9 Replies

Dr. Michael Eades - 30 years of bad diet (pro LCHF)

Video re the ¿modern? agricultural (Carbohydrate) diet. Some of us have had a bad diet for over 3,000 years... and this is comparing the hunter-gatherer...

Video re the ¿modern? agricultural (Carbohydrate) diet. Some of us have had a ba...

S11m

•5 years ago

2 Replies

Note to Thursday thinners

Just adding my weight early (if anyone wants to transfer it please feel free) Weather not looking good for camping trip today, I hope I don't rust!! looks like...

Just adding my weight early (if anyone wants to transfer it please feel free) We...

Vale57

•5 years ago

3 Replies

Sugar limit diet

I’m wanting to try out eating no sugar/less sugar for a while and seeing if this limits my energy levels at all. But just was wondering what foods have no...

I’m wanting to try out eating no sugar/less sugar for a while and seeing if this...

dancing1234

•5 years ago

8 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2019

Healthy breakfast

Weight

Maintaining weight

New to this....

21 days later. . .

Which diets work?

trying to lose weight

JeffD

Hi

Weight. Just figured out what to do!!!!!

Self destruct - attitude with food

Hi, new member here :)

Hello I'm back

5+2

First Weight In

Overweight

Sticky Miso Aubergines - 125 calories

Ping!

New member

Forever Dieting - No More!

Pink9899

Back again

fibro warrior

NHS weight loss

self destruct

High blood pressure

Don’t want to overstate this but...

Dr. Michael Eades - 30 years of bad diet (pro LCHF)

Note to Thursday thinners

Sugar limit diet

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive