Need to lose 4kgs to be able to have surgery
Overweight : Need to lose 4kgs to be... - Weight Loss Support
Overweight
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Gain2
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2 Replies
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You'll get there.
BridgeGirlAdministrator2 stone
Welcome to the forum, Gain2 
This newbie pack explains how the forum works and how to find your way around, including the weekly weigh-ins and the Daily Diary, where you'll get ideas for meal planning healthunlocked.com/nhsweigh...
Please also read this post about privacy and security online, including the importance of locking your posts, as I see you've left yours unlocked healthunlocked.com/nhsweigh...
We've found that active participation increases your chances of success so I hope we'll see you joining in around the forum.
PS. DO NOT use the app as it doesn't give access to some key areas of the forum: always use the website, whatever device your using
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