Video re the ¿modern? agricultural (Carbohydrate) diet.
Some of us have had a bad diet for over 3,000 years... and this is comparing the hunter-gatherer (paleo) diet with the Agricultural (grain and plant carbohydrate) diet, not the modern factory-food synthetic diet, including trans-fats.
Didn't have time to watch all of this, but it's so true that we've all been fed the idea that high density carbs are essential. So not true. Have been three weeks without them and feeling better than in 20 years
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Herman7275
Short, fat, and many health problems 
Type 2 Diabetes and overweight 
Not sure if this forum will help me get the "Switch"
