Hi

[Tryingtogetskinny]

Hi everyone I’m starting the plan on Monday wish me luck...I’ve really let myself go over the years looking after my poorly husband and chasing after 4 kids the weight just piling on after giving up smoking etc I want the old me back x

[BridgeGirl Administrator 2 stone]

Hello, Tryingtogetskinny, and welcome to the forum 😊

Giving up smoking takes a lot of commitment so draw on this as you find your way to a new healthy eating plan for life.

This welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here. I recommend joining a weekly weigh in on the day of your choice and using the Daily Diary to post your meal plans.

For your privacy and safety online, we suggest that you lock your posts by selecting ‘members of my community’ when you write a new post. Please read our security post here healthunlocked.com/nhsweigh... especially as your post isn’t locked

Wishing you every success in reaching your goals 😊

PS Please DO NOT use the HU App as it doesn’t give access to most of the important areas of the forum. Use the website with whatever device you’re using

[Hidden]

Hi, I am starting tomorrow as well, we can do this!

[Tryingtogetskinny in reply to Hidden]

Yes we can xx

[Hidden]

Good luck, and wishing you all the best, you will get bundles of support and uplifting replys...💃

[Tryingtogetskinny in reply to Hidden]

Thankyou x

[Dietsloth]

Good luck.I joined last week and my first weigh in is tomorrow. Losing weight is hard,but this site is brilliant for support.Wishing you good things on your journey.

[Tryingtogetskinny in reply to Dietsloth]

Good luck to you and Thankyou x