Started last Sunday 15stone 5lb disgusted in self today got a real shock 7lb off 14stone 12lbs I know it won't be like that every week but was a lovely surprise as I normally struggle to loss 1lb in my first week off a diet xxπ
First Sunday Weigh in: Started last... - Weight Loss Support
First Sunday Weigh in

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Holinsperation
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Well done !!

BridgeGirlAdministrator2 stone
Holinsperation , you've created a new post.
If you go to the weigh-in in Events, you'll add your weight to everyone else's in one post.
Congrats on your loss
Thank you
Whooh hooh, well done! What changes have you made? π

Holinsperationβ’ in reply to
Drank more water,cut cheese out as cheese my down fall so stopped buying it. Drinking fruit tea and work so don't reach for biscuits and write every think I eat down xx
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