Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2018

Fed up

I’ve really tried the last two week with poor results and it makes me think what’s the point. I’ve stick to my calorie intake of 1600 a day, try to do 10,000...

I’ve really tried the last two week with poor results and it makes me think what...

goragon

•6 years ago

6 Replies

Fed up !!

A few years ago I was 12 stone I managed to lose 2 stone with diet & exercise, then I put just over half a stone back on now for about the last 18 months I...

A few years ago I was 12 stone I managed to lose 2 stone with diet & exercise, t...

kbed

•6 years ago

5 Replies

Personal Mantra

So I was wondering what people's Mantras are, I guess we all suffer sometimes from low positivity. I use a couple and I tend to quote movies, but When I'm...

So I was wondering what people's Mantras are, I guess we all suffer sometimes fr...

JOPAT111

•6 years ago

12 Replies

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Feeling disgusting

Been shopping today for my birthday - holiday in 7 weeks and I feel disgusting :( I cannot lose weight!

Been shopping today for my birthday - holiday in 7 weeks and I feel disgusting :...

Lisa_Jane91

•6 years ago

16 Replies

Last ditch effort!

This is my last ditch effort to lose a lot of weight. I am 61 and my BMI is 37.5 and I am just fat and feel horrible about myself. Tried Weight Watchers last...

This is my last ditch effort to lose a lot of weight. I am 61 and my BMI is 37.5...

Islandgail

•6 years ago

4 Replies

Overhang from caesarean

Morning I had twin boys 15 months ago by caesarean and wanted to ask if anyone knows if there is anything I can do to get rid of the wobbly tummy and overhang...

Morning I had twin boys 15 months ago by caesarean and wanted to ask if anyone k...

Fayew

•6 years ago

5 Replies

Happy Star Wars Day

Celebrating today I'm afraid The Force left me and I ended up on The Dark Side (of my diet😊) then found out I can't get the tattoo I want where I want...

Celebrating today I'm afraid The Force left me and I ended up on The Dark Side (...

JOPAT111

•6 years ago

6 Replies

First week

I started diet Tuesday but I’m off work now for four days so must sit and get to drips with everything need to join and follow threads , if I stand correctly...

I started diet Tuesday but I’m off work now for four days so must sit and get to...

Judiro

1lb•6 years ago

8 Replies

Where’s the diet?

Joined to then see nothing but some posts? Thought there would be a diet?

Katiekins

•6 years ago

3 Replies

B12 deficiency

Does anyone know anything about B12 deficiency Ive has no loss at all last week even though I was very good no cheating at all, this week I have continued to...

Does anyone know anything about B12 deficiency Ive has no loss at all last week ...

AndreaT1968

•6 years ago

8 Replies

I Need help!!

I have been part of this community for the past six months, and I like it.... So far I have lost 3 stone + and I am feeling good. My exercise regime suffered...

I have been part of this community for the past six months, and I like it.... So...

TheCookster

•6 years ago

9 Replies

Need to rant!

Today had yogurt instead of cereal! Pear saved calories my care worker went to get a salad box But came back with my husband with pot fruit! With STRAWBERRIES...

Today had yogurt instead of cereal! Pear saved calories my care worker went to g...

Hellof

2 stone•6 years ago

6 Replies

New to this but would like to share my weight loss this year

Well it all started when I was at a family party and I caught some random guy laughing at me when I was getting my food. I never told anyone about it but...

Well it all started when I was at a family party and I caught some random guy la...

Notsobigdoug

•6 years ago

16 Replies

New here

Hi everyone! I just joined this forum in a last ditch attempt to lose weight. I’ve been exercising and eating healthily for the past three years but my weight...

Hi everyone! I just joined this forum in a last ditch attempt to lose weight. I’...

shazhassam

•6 years ago

1 Reply

Weight loss

Hi everyone hope u r all feeling well and positive ..forgot to weigh in on Tuesday doh. . So I started 2 weeks ago was 16st 10 lbs Lost 5 first week Have lost...

Hi everyone hope u r all feeling well and positive ..forgot to weigh in on Tuesd...

lindacaig1

7lbs•6 years ago

5 Replies

Quick weight loss needed

A quick way to loose 3 stone as a lot to shed this will give me the will power I need

A quick way to loose 3 stone as a lot to shed this will give me the will power I...

Ann221

•6 years ago

5 Replies

Having a good week

Having a really good week food wise and exercise too. Bit worried about the bank holiday weekend as going out for a meal and drinks with family, any tips on...

Having a really good week food wise and exercise too. Bit worried about the bank...

Julietuesday

•6 years ago

5 Replies

self saboteur

I do great for a couple of days then binge for no real reason and ruin everything then I feel guilty and eat some more then I think well I messed up this week...

I do great for a couple of days then binge for no real reason and ruin everythin...

Hidden

•6 years ago

6 Replies

And so to bed ....

I did it....... I managed to get up the stairs before spoiling a good day by over eating..... I’m really really pleased.... just by doing that one thing has...

I did it....... I managed to get up the stairs before spoiling a good day by ove...

Trierisme

1st 7lbs•6 years ago

2 Replies

BMI

What is it and does it matter ? I’ve seen a weigh in electronic machine in boots it gives out all this information and looks like a rocket capsule so should I...

What is it and does it matter ? I’ve seen a weigh in electronic machine in boots...

fattoad

•6 years ago

10 Replies

Anyone else away for the long weekend?

Morning All, I was just wondering, is anybody going away for the weekend? I am going away for an annual Pirate Festival in Brixham and a little bit worried...

Morning All, I was just wondering, is anybody going away for the weekend? I am ...

PirateGirl

10 kg•6 years ago

7 Replies

Staggered start

Well the idea of smaller portions (so eating less) and more exercise .... (i have bitten the bullet and joined a gym with a pool, because i love swimming) Is...

Well the idea of smaller portions (so eating less) and more exercise .... (i hav...

NannaT

•6 years ago

2 Replies

Getting fatter

Cut down carbs this week and increased fat to see if it would kick start weight loss. Got full fat natural yogurt instead of low fat natural Greek yogurt....

Cut down carbs this week and increased fat to see if it would kick start weight ...

Smiffyliz

•6 years ago

6 Replies

Angry & obese

Just joined and looking for some guidance. Tired of diets and puting back more weight than the one that took me so much effort to loose. Any suggestions?

Just joined and looking for some guidance. Tired of diets and puting back more w...

_M_a_r_i_a_

•6 years ago

16 Replies

Bad start

So since joining last week, I haven’t exactly been following anything. Every day I kept saying to myself right today’s the day and then BOOM before I know it...

So since joining last week, I haven’t exactly been following anything. Every day...

emmasdiary

•6 years ago

10 Replies

New here

Hi, This is my first post. I am desperate to lose nearly five stone. I've tried Slimming World which helped me to lose a stone and a half, unfortunately I...

Hi, This is my first post. I am desperate to lose nearly five stone. I've tried...

wizsue

•6 years ago

4 Replies

Time to try again

Hi I found this forum really helpful a few years ago and got to a really healthy place. Unfortunately I had a foot op that didn't go so well and I have doubled...

Hi I found this forum really helpful a few years ago and got to a really healthy...

timetogetfit

2kg•6 years ago

3 Replies

Homemade Prawn Cocktail with Pea Shoots, Rocket and a Salmon fillet - yesterday's dinner.

The key word here is homemade and it mostly refers to Marie Rose Sauce. So it goes like this: instead of mayo mix together some greek yogurt or low fat fromage...

The key word here is homemade and it mostly refers to Marie Rose Sauce. So it go...

PirateGirl

10 kg•6 years ago

4 Replies

Take all the advice given

its been along time since i 1st started on here personally i feel i didnt try hard enough & put the weigh back on instead i took what life threw at me...

its been along time since i 1st started on here personally i feel i didnt try...

healthy46

6lbs•6 years ago

9 Replies

New Person

Hi Ive just joined I may have a gallbladder problem so watching what I eat and trying to exercise on a more regular basis I broke my knee last year so getting...

Hi Ive just joined I may have a gallbladder problem so watching what I eat and t...

jinniepop

2lbs•6 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2018

Fed up

Fed up !!

Personal Mantra

Feeling disgusting

Last ditch effort!

Overhang from caesarean

Happy Star Wars Day

First week

Where’s the diet?

B12 deficiency

I Need help!!

Need to rant!

New to this but would like to share my weight loss this year

New here

Weight loss

Quick weight loss needed

Having a good week

self saboteur

And so to bed ....

BMI

Anyone else away for the long weekend?

Staggered start

Getting fatter

Angry & obese

Bad start

New here

Time to try again

Homemade Prawn Cocktail with Pea Shoots, Rocket and a Salmon fillet - yesterday's dinner.

Take all the advice given

New Person

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