And so to bed ....

[Trierisme]

I did it....... I managed to get up the stairs before spoiling a good day by over eating..... I’m really really pleased.... just by doing that one thing has made me think/feel, yes, maybe I can do this, again.... inordinately pleased... and grateful... photo of me and my nephew..

[PirateGirl 10 kg]

Well done Trierisme ! I know exactly what you mean. I feel like every single temptation I manage to overcome makes me more determined and confident in my weight loss journey

[Cressid Maintainer]

Well done, each little triumph like this will add up to a big victory the future.