Take all the advice given

[healthy46]

its been along time since i 1st started on here personally i feel i didnt try hard enough & put the weigh back on instead i took what life threw at me tomorrow im going to succeed .. dreading them scales in the morning i will embrace them with a smile, ,my son finally got diagnosed with asd , i all ready have a disabled adult daughter in a wheelchair with complex needs we walk everywhere together time to get on with it bring the bmi down .. i'm in a good happy place in my life now this is for me.

[IndigoBlue61]

Great to hear you sounding so positive 😊. Well done

[Tiggerr]

Welcome back healthy46

You've got a lot on your plate but you're doing best by them, I reckon, by making sure you look after yourself first. Plus glad that you're in a good place at the moment.

Many people here that are doing well will tell you that to make the most of your chances, use this forum to the max (I'd say daily ). Join in the weekly weigh-in, the Events, the Challenges, the general chit chat and take time to read the posts and replies which are both informative and motivating.

Not much but hopefully enough to keep you going

[healthy46 6lbs in reply to Tiggerr]

Thank you i will try my best to log on every day at some point althou sometimes i may not be able to

[Tiggerr in reply to healthy46]

We all have a life to live

[moreless Administrator 7 stone]

Welcome back, healthy46

I'm glad that you find yourself in a happy place and feel able to concentrate on your own health and well-being now

Just to refresh your memory

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[healthy46 6lbs in reply to moreless]

Thank you i will read as much as i can & take everything on board , i'm so happy to have taken the step to come back.

[PirateGirl 10 kg]

Good luck healthy46 !

[Pineapple27]

What a positive post healthy46 and well done for committing to doing this when it would be so easy to use your various caring responsibilities as an excuse as to why you cannot do this.

I wish you every success and look forward to sharing your journey.

[healthy46 6lbs in reply to Pineapple27]

Thank you i too am looking forward to this journey & to read everyone's else's amazing journey along the way