Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,821 members • 61,084 posts

All posts for October 2017

Is it just me?

Simply getting fatter and fatter. I know what I'm doing wrong..but I keep on doing it anyway. My knee surgery excuses are old now and diabetes is chasing me....

Simply getting fatter and fatter. I know what I'm doing wrong..but I keep on do...

MarleyMoi

•7 years ago

9 Replies

Week 12

I can believe its over. but I've learned a lot will keep on the journey.

WendyKathleen

•7 years ago

8 Replies

Weight loss achievement

In August I was 14 stone 5.5 lbs, got weighed today and im now 13 stone. I really would love to loose another stone before Christmas, any tips or ideas of how...

In August I was 14 stone 5.5 lbs, got weighed today and im now 13 stone. I reall...

lisao93

•7 years ago

14 Replies

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Beware the sausage!

I had a good start - wholemeal toast with mushrooms for breakfast, out for lunch and was really good by having the veg soup. Then I decided to cook the family...

I had a good start - wholemeal toast with mushrooms for breakfast, out for lunch...

Nikabi

•7 years ago

13 Replies

Much better eating day today!!!!

Not gone bad at all thank goodness. Boeuf bourgignan for dinner with 2 Bessie Smith dumplings and some kale and carrots. Handyman/builder is coming on Monday...

Not gone bad at all thank goodness. Boeuf bourgignan for dinner with 2 Bessie S...

mustgetslim

•7 years ago

2 Replies

This is me

Weight gain creeping up since menopause and under active thyroid diagnosis , tried lots of diets and now need to to lose weight for my sons wedding next year

Weight gain creeping up since menopause and under active thyroid diagnosis , tr...

aperkins1

•7 years ago

14 Replies

Newbie

Hello I have just joined, not sure what to do 🤔 Lovchoc

Lovchoc

•7 years ago

11 Replies

Triumph belief and dedication

hi, I'm Hunny, by the time i was 19yrs old I had 3 children all while maintaining a weight of 120 lbs without even trying, I went on to meet the love of my...

hi, I'm Hunny, by the time i was 19yrs old I had 3 children all while maintaini...

hunnyplease

•7 years ago

4 Replies

new to group hello

hi all ive already done my first week, i dont know how but i missed this, so my first week down and im half a stone down :)

hi all ive already done my first week, i dont know how but i missed this, so my ...

sandra03

5lbs•7 years ago

13 Replies

Meaning and planning

Hello What do all the codes mean? I also shopped for lunch without planning. Not a good idea and a lesson learned. I dud eat badly just a big amount

Hello What do all the codes mean? I also shopped for lunch without planning. Not...

MrJoshua

7lbs•7 years ago

1 Reply

Why so easy to put weight back on?

Hi, I'm new on this forum and have been using a diet app to help me with my first diet ever. I thought it was going so well! It's a challenge, but weight has...

Hi, I'm new on this forum and have been using a diet app to help me with my firs...

Emerion

•7 years ago

8 Replies

What a day 😁

So today I left the house for the first time since last Saturday 🙈 it was only an hour and a half but still it felt good. I woke up and come downstairs this...

So today I left the house for the first time since last Saturday 🙈 it was only ...

Chunkycharlie

•7 years ago

7 Replies

Hit and Miss Week

So this week has been a little hit and miss, good and bad days. I’ve slipped up on odd days and then gone back to being good. This is the longest I’ve ever...

So this week has been a little hit and miss, good and bad days. I’ve slipped up ...

Hannah21

•7 years ago

23 Replies

Dinner Out

So last week I stuck to my calorie count (Couple of naughty snacks) and exercised twice and lost 2lbs, so very happy with myself. Although tonight I am eating...

So last week I stuck to my calorie count (Couple of naughty snacks) and exercise...

Lozza11

•7 years ago

6 Replies

New here.

Hi I've just signed up. I have three stone to lose and require lots of motivation.

Hi I've just signed up. I have three stone to lose and require lots of motivatio...

Hidden

•7 years ago

10 Replies

Ready to change my life

Hi I'm new to this site really need to loose weight for an op so we love any advise any one can give me as i always end up snacking as I have a sweet tooth .☺

Hi I'm new to this site really need to loose weight for an op so we love any adv...

Skinny2

•7 years ago

5 Replies

How many calories should I eat???

Hi, I’m a 5’5” 130lb female wanting to lose only 5lbs and I exercise a lot (2-4 hours daily) but my calorie intake is all over the place, meaning anywhere from...

Hi, I’m a 5’5” 130lb female wanting to lose only 5lbs and I exercise a lot (2-4 ...

Mischaruns

•7 years ago

4 Replies

Day 6

Day 6 today Just the 3 days yesterday. My portions are big but I have stopped all the junk and eating between meals so just taking it easy. Thanks Iain

Day 6 today Just the 3 days yesterday. My portions are big but I have stopped ...

MrJoshua

7lbs•7 years ago

6 Replies

Thankyou all for your nice comments

Thankyou all. I am trying to get my head around the calorie intake as i thought i was eating healthy before. Obviously not.

Thankyou all. I am trying to get my head around the calorie intake as i thought...

Ady60

•7 years ago

3 Replies

Would like to lose 10kg

Start date is today!, Anyone else have a target weight loss?

Sarahann896

•7 years ago

5 Replies

Fell of the wagon

Well l slipped up jn June this year after 4 months being good under work stress (the excuse) and im a comfort eater first thing i always turn too! i am trying...

Well l slipped up jn June this year after 4 months being good under work stress...

caveman65

•7 years ago

5 Replies

Struggling to get off the blocks

I find that my work overload influences my ability to get off the blocks. Any tips please?

I find that my work overload influences my ability to get off the blocks. Any t...

Hidden

•7 years ago

7 Replies

Busy

I have had a busy week, walked a dog, cycled two days, and two walks of two hours, I feel a bit weak after that, but I'm determined to get my weight off, and I...

I have had a busy week, walked a dog, cycled two days, and two walks of two hour...

smartiepant

•7 years ago

3 Replies

Advice on weight loss

Hi, I am looking to loose about 4 stone, what advice can u all give me please

Tazo

•7 years ago

10 Replies

Newbie!!

Hello, I’m new to this and I was just wondering if anybody could help me with some easy recipes and low calorie snack ideas?

Hello, I’m new to this and I was just wondering if anybody could help me with so...

clairey1103

•7 years ago

2 Replies

Hello my name is jean

I've joined your group so I can have people to go on my weight loss journey with I've been doing it alone but sure it will be more helpful having people to do...

I've joined your group so I can have people to go on my weight loss journey with...

Jean5963

•7 years ago

16 Replies

Great support.

Brilliant messages to help get me back on track. Will try again from tomorrow. New day. Fresh start. Thanks everyone.

Brilliant messages to help get me back on track. Will try again from tomorrow. N...

Murdy1973

6lbs•7 years ago

3 Replies

Arty65’s Food Diary

Today 25 10 17 breakfast fruit and yogurt with milled linsed, lunch ham roll mustard& 1 almond tart, dinner mushroom rissotto,with salad,glas of sherry....

Today 25 10 17 breakfast fruit and yogurt with milled linsed, lunch ham roll mus...

arty65

•7 years ago

4 Replies

"🎵🎶Golden brown... 🎶🎵"

I couldn't resist taking some pics on my sunny walk today. We had a wonderful three hours exploring Westonbirt Arboretum near Tetbury. Being half term there...

I couldn't resist taking some pics on my sunny walk today. We had a wonderful th...

elliebath

Maintainer•7 years ago

14 Replies

Good Old Dad.

It was the best of times, it was the worst of times...this Charles Dickens quote sums up my day. You see , all afternoon I've been sitting in the gorious...

It was the best of times, it was the worst of times...this Charles Dickens quote...

Jenever

•7 years ago

14 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Is it just me?

Week 12

Weight loss achievement

Beware the sausage!

Much better eating day today!!!!

This is me

Newbie

Triumph belief and dedication

new to group hello

Meaning and planning

Why so easy to put weight back on?

What a day 😁

Hit and Miss Week

Dinner Out

New here.

Ready to change my life

How many calories should I eat???

Day 6

Thankyou all for your nice comments

Would like to lose 10kg

Fell of the wagon

Struggling to get off the blocks

Busy

Advice on weight loss

Newbie!!

Hello my name is jean

Great support.

Arty65’s Food Diary

"🎵🎶Golden brown... 🎶🎵"

Good Old Dad.

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