a great day: Managed to complete a 4.... - Weight Loss Support

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a great day

aperkins1 profile image
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Managed to complete a 4.5 mile walk today and stay under calorie goal :)

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aperkins1
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Minniewinny profile image
Minniewinny5 stoneMaintainer

A Great day done, well done.

pcrw profile image
pcrw

Double slam dunk!

WhiteBex profile image
WhiteBex

Great job! :)

Tiggerr profile image
Tiggerr

Nice exercise. Try to be mindful of coming in below the calorie range too often as it can backfire.

aperkins1 profile image
aperkins1

Yes that's why I'm having a glass of wine to finish the evening

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