Damaged knee

[Bintheredonethat]

Bit down hearted..damaged my knee three weeks ago...so no exercising except bit of light housework... Only 2lb loss over that period... So total loss 49lb loss since joining here... Still got 140lb to lose...have admittedly fallen of the wagon twice in the last three weeks... Hopefully after checks at hospital Monday I'll be able to get more exercise 😟

[Hidden]

Hi Bintheredonethat I so know how feeling of the wagon feels, been ther numerous times, but what you just have to do is get back on every time

Wishing you all the best with your knee

Well done on you 49lb loss that is fantastic

[maz21 7lbs]

I totally understand I fell and damaged both of my feet at the beginning of the month and can’t do much either.

[Clare987]

Hello,

How horrible for you to damage your knee. You know, you have come sooo far already on your journey - and I am sure your knees must be welcoming this change. Hopefully the right amount of rest and medical support will sort your knee so that you can soon be up and dancing again.

I garden part-time and I am devastated that at just 40 years old my body is showing various signs of aches and pains - so my sympathy to you.

All the best.

[gman1961 Restart April 2024]

Hi Pattybal,

Get yourself right first then everything else will fall into place .

Good luck .

Gary