Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,582 members • 60,915 posts

All posts for September 2017

Sorry Fantastic Friday crew, missed the weigh in....but...

Mad couple of days at work, missed the weigh in but figured best to get back on and fess up. As you know I made it back to work after putting on a few pounds...

Mad couple of days at work, missed the weigh in but figured best to get back on ...

7lbs•7 years ago

No weight loss

It's been such a busy eight weeks and I have come to a halt with my exercises. Although I continue eating healthy with less carbs, I am not losing any weight...

It's been such a busy eight weeks and I have come to a halt with my exercises. A...

•7 years ago

I want to lose the weight I gained, but it's hard to restart with all the negativity, especially with my family.

I've been counting my calories. My first day was a struggle, and to be honest, I give in to my sweet cravings. Yesterday, I did not eat any sweets at all and I...

I've been counting my calories. My first day was a struggle, and to be honest, I...

•7 years ago

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Active 10

Hey everyone so I downloaded the active 10 app on my mobile its amazing 76 mins of brisk walking has been done today and also got super starter reward. If you...

Hey everyone so I downloaded the active 10 app on my mobile its amazing 76 mins ...

Icandothis2017-2018

•7 years ago

Feeling lost

Hi I am 39yrs old and have had a lot of operations. I am now on so much medication and going through the menopause. I crave sugar and can't lose weight. I feel...

Hi I am 39yrs old and have had a lot of operations. I am now on so much medicati...

•7 years ago

82 lb to loose- worrying now about excess skin

I'm at the start of my journey with 82lb to loose. I am majorly concerned that I will be left with lots of excess skin. Is there anything I should ensure I'm...

I'm at the start of my journey with 82lb to loose. I am majorly concerned that I...

•7 years ago

Healthy eating pizza's

Pitta bread pizzas.. Hawaiian.. made by my 15 year old... Nice and easy.. pitta breads topped with tin chopped tomatoes, sprinkle of cheese,fresh pineapple...

Pitta bread pizzas.. Hawaiian.. made by my 15 year old... Nice and easy.. pitta...

Bintheredonethat

•7 years ago

First post on this site

I have been counting calories for twelve weeks. I have lost just over a stone ( 14 lbs ) this is the first time for me to diet. I am in it for the long term...

I have been counting calories for twelve weeks. I have lost just over a stone ( ...

•7 years ago

Thank goodness

After 2 weeks I have finally lost 2 pounds. It's small but means the world to me, probably just from stress. I'm going to walk the dog and try to make good...

After 2 weeks I have finally lost 2 pounds. It's small but means the world to me...

•7 years ago

Saturday Weight

After a week and a half so to speak good news the weight has receded I have not got the best scales but it reads 80 kgs so am a very happy chappy. Thanks to...

After a week and a half so to speak good news the weight has receded I have not ...

•7 years ago

Daily Diary Sunday 17th September

Hello there Daily Diarists! I hope your weekend is going well so far. I'm posting early as we have a kid's sleepover in progress, and I'll get caught up in...

Hello there Daily Diarists! I hope your weekend is going well so far. I'm posti...

•7 years ago

Unhealthy and unhappy

I find that I do not stick to things and instead of improving things long-term I yo yo and I need to stop! I need help and support to get fit loose weight and...

I find that I do not stick to things and instead of improving things long-term I...

•7 years ago

Planning - hit me with your ideas

I admit it I am awful at planning meals & being organised for the week . Hit me with your ideas: Do you batch cook ? If so what ? Do you have any quick...

I admit it I am awful at planning meals & being organised for the week . Hit ...

•7 years ago

Morning routine

Busy weekend as as always. But I love every minute of it. I have another race next week at Chester. My colleague reminded me don't expect big results at races...

Busy weekend as as always. But I love every minute of it. I have another race n...

•7 years ago

Well & truly off track

I haven't posted in a while , in fact ages!! I started my journey in the summer , whilst off work for 5 weeks . I had all the time in the world, I was...

I haven't posted in a while , in fact ages!! I started my journey in the summer...

•7 years ago

Making new friends

Hi - I was wondering how many people would find it helpful, if there was a facility on this site to join informal local groups that meet up for specific things...

Hi - I was wondering how many people would find it helpful, if there was a facil...

•7 years ago

Calorie Counting

Hi, I had a question about the BMI weight calorie counter. Which end of the calorie scale should I start with, the low or high end? If it's the high end I...

Hi, I had a question about the BMI weight calorie counter. Which end of the calo...

•7 years ago

trying again

Hi everyone, I am back again for another try, I have five stone to lose, and am aiming for my daughter's wedding this time next year. What is the weigh in day...

Hi everyone, I am back again for another try, I have five stone to lose, and am ...

•7 years ago

Weight problems

Hello my name is flo25 ,I have just joined hoping to learn from you all and maybe I can loose some weight

Hello my name is flo25 ,I have just joined hoping to learn from you all and mayb...

•7 years ago

7lbs is my first goal

Hi everyone - I'm a Noob and proud. Last week I had been off the wagon for 4 months, eating whole pizzas and tubs of full fat coleslaw, drinking too much...

Hi everyone - I'm a Noob and proud. Last week I had been off the wagon for 4 mo...

•7 years ago

1st post

Hi all, i joined in 2013 and have never posted on here before...I am 63 have diabetes type2 and am currently trying a low carb diet...looking for...

Hi all, i joined in 2013 and have never posted on here before...I am 63 have dia...

•7 years ago

Hi everyone

Hi i just joined up was unsure to do this slimmingworld

Hi i just joined up was unsure to do this slimmingworld

•7 years ago

start again

Can i down load the 12 week plan and start again ? bad month in August with health issues, worrying time all ok now, time to re-focus and up the game.

Can i down load the 12 week plan and start again ? bad month in August with heal...

•7 years ago

Retiring is scary

Until I got to this point I really looked forward to retiring. Now not so sure,but onwards and upwards try to get fitter and lose some weight about a stone...

Until I got to this point I really looked forward to retiring. Now not so sure,b...

•7 years ago

One last try

Hello I am Anniedoot Just celebrated another big 0 birthday and this time I need to do something about my weight I have got to take this seriously Although...

Hello I am Anniedoot Just celebrated another big 0 birthday and this time I ne...

•7 years ago

Loosing weight

Hi am kim and new here struggling to loose weight

Hi am kim and new here struggling to loose weight

•7 years ago

1876 kcal today, that's bad, time for some serious changes

And I didn't calculate my calories yesterday, simply too late, had to go to bed to get decent sleep (to me, sleep comes first, then diet and exercise). I...

And I didn't calculate my calories yesterday, simply too late, had to go to bed ...

happyhealthyjane

•7 years ago

Hello

Hi everyone im holly and ive been deserve to lose 2 stone for years now and am finally at my wits end.. Ive tried ww and sw and both work when i stuck to it...

Hi everyone im holly and ive been deserve to lose 2 stone for years now and am f...

•7 years ago

Yoyo

Hi - Im 60, 5' and 3 1/2 stone overweight. I lose half a stone and then go wild and put it all back on - shoot me now ...

Hi - Im 60, 5' and 3 1/2 stone overweight. I lose half a stone and then go wild...

•7 years ago

Getting out there

Although it's feeling a little cooler in the U.K. I'm making sure my waterproof clothes are on hand so I can still get out there and stay active. The...

Although it's feeling a little cooler in the U.K. I'm making sure my waterproof ...

•7 years ago

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