82 lb to loose- worrying now about excess skin

[Smartie831]

I'm at the start of my journey with 82lb to loose. I am majorly concerned that I will be left with lots of excess skin.

Is there anything I should ensure I'm doing to assist.

Thanks xxx

[IndigoBlue61]

A lot depends upon your age and how fast you lose weight 😕 a certain amount is inevitable but preferable to carrying a lot of excess weight.

Good luck in your journey Smartie831

[Minniewinny 5 stone Maintainer]

As IndigoBlue61 said much can depend on physical factors,.. You may consider talking to your GP or health advisor for professional advice and they can also help monitor your progress.

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In 2011 I lost 6 stones and was left with no saggy skin

[EllaMidlands]

Hi, I have lost 85lb and I am a bit baggy on my tummy but I am okay with it. It's so much better than the fat. I wish my arms were tighter but not enough to consider surgery. Did you watch the Lisa Riley programme about it? I think if you diet sensibly so it doesn't come off to quickly you shouldn't be too bad. Exercise probsbly helps although I haven't done that much of that. Don't let worry about skin stop you from losing as the joy of having more energy and buying smaller clothes is well worth it!

[Smartie831 in reply to EllaMidlands]

Funnily enough, I watched it tonight. I am expecting a little bit. I just thought, if there were any tips at the start that I can adopt.

[EllaMidlands in reply to Smartie831]

Exercise and don't waste money on creams, I doubt they work any better than a normal body lotion. 🤞

[Alideer 1st 7lbs in reply to EllaMidlands]

Thanks for the reassurance EllaMidlands . So far I've lost 20lbs since July and although saggy I feel so much better. I'm pleased for Lisa Riley but her TV programme unsettled me a lot. I've a long way to go yet but it's slow & steady for me!