Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,284 posts

All posts for September 2017

reasons to be cheerful

I must admit I like Mondays, its a very forgiving day of the week after the seven previous ups and downs and so so's. I am happy that I have dropped my weight...

I must admit I like Mondays, its a very forgiving day of the week after the seve...

dawnz

3st 7lbs•7 years ago

3 Replies

slow and steady

If my scales and weighing routine are reliable then I have lost 4.5 lb in 3 weeks! very happy with this, it seems slow and steady weight loss is the way for...

If my scales and weighing routine are reliable then I have lost 4.5 lb in 3 week...

Heather31

7lbs•7 years ago

3 Replies

Busiest Week of the Year

In my line of work with students returning back to school; it is the busiest time of year. I graduated 3 months ago so working on the other side now gives me...

In my line of work with students returning back to school; it is the busiest tim...

Hidden

•7 years ago

3 Replies

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Loser

Have just weighed myself and I am down 2lb. So exercise must be working. Yay.

Little-t38

•7 years ago

6 Replies

Reducing waist to height ratio

Hi Everyone, I am a newcomer to this site and have been motivated to join up her to see if I can find some hints and tips about how to reduce my waist to...

Hi Everyone, I am a newcomer to this site and have been motivated to join up he...

MTD123

•7 years ago

5 Replies

Hello I'm a newbie

Hi all I am new here. I have put on weight gradually over ten years and now need to lose quite a lot now. I am making a proper commitment to doing so. I have...

Hi all I am new here. I have put on weight gradually over ten years and now need...

Rhiannon13

•7 years ago

4 Replies

Monday weigh in

Weighing in today as am at hospital tomorrow. 88.4kg. Thanks for your support

Under-orders

•7 years ago

1 Reply

Goals.....

Hey! I'm new here. I m almost 80kgs n I want to be at least 60kg. Hopefully I get there...

Hey! I'm new here. I m almost 80kgs n I want to be at least 60kg. Hopefully I ge...

Narayani7

•7 years ago

3 Replies

Sertroline and Weight Gain

Hi my doctor has pescribe Sertroline tablets for me but my weight is soaring. Is anyone having the same problem.

Hi my doctor has pescribe Sertroline tablets for me but my weight is soaring. Is...

Graham68

•7 years ago

4 Replies

first weigh in again

Hi I hope this is the right place to register my weigh in. My start weight is 13.o4, good luck for the week everyone!

Hi I hope this is the right place to register my weigh in. My start weight is 13...

blacksunflower

•7 years ago

3 Replies

Aussie joining this great site. Small steps to a big outcome 😄

Hi all, what a great website! I have about 13kgs ( 29lbs) 😠 and am doing the C2k5 program and the flex and stretch from NHS choices site. Week 2 for me now...

Hi all, what a great website! I have about 13kgs ( 29lbs) 😠 and am doing the C2...

Loz13kg

•7 years ago

4 Replies

Sweetners

This has probably been asked before, so I apologise, I did try searching for a thread but nothing really popped up. I have heard that sweeteners aren't really...

This has probably been asked before, so I apologise, I did try searching for a t...

Bekahlea

•7 years ago

4 Replies

1504 kcal today, not bad and keep going

not been an easy weekend, both my son and my husband got stomach bug, worked hard to plan a party for my son's birthday, but he was sick on the day...but...

not been an easy weekend, both my son and my husband got stomach bug, worked har...

happyhealthyjane

•7 years ago

5 Replies

How to make up the numbers?

Hi, So I've read a few snacking posts and I can see that not everyone is in favour of snacking. What advice would you give to someone who struggles to reach...

Hi, So I've read a few snacking posts and I can see that not everyone is in favo...

Bekahlea

•7 years ago

8 Replies

New here! Where do I put my weigh in?

I've just joined and I'm trying to find my way around the site. Where do I put my weekly weigh in please?

I've just joined and I'm trying to find my way around the site. Where do I put m...

Trying_Hard

•7 years ago

1 Reply

Here we go again

Heavier than ever feelings little overwhelmed by how much I have to loose this time!

Heavier than ever feelings little overwhelmed by how much I have to loose this t...

Trying_Hard

•7 years ago

10 Replies

Capsized

I did my usual routine of getting up at 6:30 having my oatmeal and toast. Changed into my kit jumped on my bike and peddled to the rowing club. The morning was...

I did my usual routine of getting up at 6:30 having my oatmeal and toast. Change...

ShadowDee

•7 years ago

9 Replies

1st Week weigh in

6lbs !!!!! Cannot believe this. I am finding it ok but will need to see how I get on in the second week. I came across the meal recipes today which look really...

6lbs !!!!! Cannot believe this. I am finding it ok but will need to see how I ge...

Tina4152

•7 years ago

7 Replies

Just joined today

Hi. Just looking to loss some weight and get healthy. Thanks Marie x

marie-w

•7 years ago

7 Replies

Help

Hi, I'm Janet. I'm needing to lose a lot of weight, at least 5 stone. Seems daunting but I feel it's now or never. Looking for recipe ideas that will keep my...

Hi, I'm Janet. I'm needing to lose a lot of weight, at least 5 stone. Seems daun...

Jancyhopeful

•7 years ago

8 Replies

Good weekend!

Been using this guideline this weekend, it's been tough going but I'm hanging in there. Hope you all have had a good weekend 😊

Been using this guideline this weekend, it's been tough going but I'm hanging in...

shazzaellis

•7 years ago

4 Replies

My last attempt

Hello, I'm Kim and 51 and have battled with my weight for most of my life. I've tried too many diets to mention. I lose a little then give up and go back to...

Hello, I'm Kim and 51 and have battled with my weight for most of my life. I've ...

Kimslastattempt

5lbs•7 years ago

10 Replies

Losing weight

Hiya, Can anyone share any tips on things that help you lose weight? What type of exercises? What food? Any useful websites? Any dishes I could try...

Hiya, Can anyone share any tips on things that help you lose weight? What type...

Saray_rojas

•7 years ago

5 Replies

Dog74

Got weighted yesterday but stayed the same hope this week I will lose 2lb

Dog74

•7 years ago

1 Reply

Not as filling!

Moved on from morning albran to nonsweetened muesli- all very nice but doesn't seem to be as filling. I could easily eat another bowlful - and it's a long time...

Moved on from morning albran to nonsweetened muesli- all very nice but doesn't s...

Hidden

•7 years ago

2 Replies

Fat Wardrobe Giving Way to Thin Wardrobe

Getting dressed for church this morning I realised that the trousers I planned to wear were now too big ! Had to rummage in the back of the wardrobe to find a...

Getting dressed for church this morning I realised that the trousers I planned t...

ArgyllGirl

Healthy BMI•7 years ago

10 Replies

Hi everyone newbie here and any advice greatly appreciated.

Hi I'm sam I'm wanting to loose about 4 stone over the next 8 months or so, and also build my fitness levels up, taken up a new hobby and it's made me realise...

Hi I'm sam I'm wanting to loose about 4 stone over the next 8 months or so, and ...

Hidden

•7 years ago

7 Replies

Start

Today I start my nhs 12 week weight loss, my weight when I started, is 15stone 8 pounds, I want to try to get down to 14, so a long hard slog.

Today I start my nhs 12 week weight loss, my weight when I started, is 15stone 8...

smartiepant

•7 years ago

7 Replies

Hi everyone

Hi I'm sam I'm wanting to loose about 4 stone over the next 8 months or so, and also build my fitness levels up, taken up a new hobby and it's made me realise...

Hi I'm sam I'm wanting to loose about 4 stone over the next 8 months or so, and ...

Hidden

•7 years ago

1 Reply

Help! 😞 Yeast infection?

Thyroid clear, bloods more than satisfactory. However I am showing all signs of a yeast infection "quite severely I might add" weight has still not changed...

Thyroid clear, bloods more than satisfactory. However I am showing all signs of...

bandicoot1987

•7 years ago

15 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2017

reasons to be cheerful

slow and steady

Busiest Week of the Year

Loser

Reducing waist to height ratio

Hello I'm a newbie

Monday weigh in

Goals.....

Sertroline and Weight Gain

first weigh in again

Aussie joining this great site. Small steps to a big outcome 😄

Sweetners

1504 kcal today, not bad and keep going

How to make up the numbers?

New here! Where do I put my weigh in?

Here we go again

Capsized

1st Week weigh in

Just joined today

Help

Good weekend!

My last attempt

Losing weight

Dog74

Not as filling!

Fat Wardrobe Giving Way to Thin Wardrobe

Hi everyone newbie here and any advice greatly appreciated.

Start

Hi everyone

Help! 😞 Yeast infection?

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