Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,908 members • 61,150 posts

All posts for August 2017

4 stone to lose, starting now..

Hello everyone. I know this journey's not going to be easy, but feel I have to do this for me and my family. Looking forward to meeting you and reading your...

Hello everyone. I know this journey's not going to be easy, but feel I have to d...

Domblina

•7 years ago

4 Replies

Dam you weekend!!!

Well another weekend of non healthy eating. But another weekend of going out and good company so I'm not going to let it get me down.think il resign myself to...

Well another weekend of non healthy eating. But another weekend of going out and...

Hidden

•7 years ago

10 Replies

Can't loose the fat!

Hello Ive tried ALOT of diets and im trying to get the weight off for my next round of IVF. Ive been counting calories and keeping below 1500 a day. Its not...

Hello Ive tried ALOT of diets and im trying to get the weight off for my next ...

Lalab1

•7 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Weight loss progress!!

I am getting my weight down!!! I walk about 4-5 miles a day and I use an app called Steps ever since then I started to see results not fast ones but it helped...

I am getting my weight down!!! I walk about 4-5 miles a day and I use an app cal...

Hidden

•7 years ago

3 Replies

One week in - result!

Hi Joined one week ago today and have lost 1.6kg that is despite a chronic back pain so unable to exercise, only short walks. Really feel focused for the first...

Hi Joined one week ago today and have lost 1.6kg that is despite a chronic back ...

Necklacegirl

•7 years ago

13 Replies

Good morning everyone

I am here because I am desperate to loose weight. Good Luck to all - including me! Gill

I am here because I am desperate to loose weight. Good Luck to all - including ...

b7l2

•7 years ago

5 Replies

Monday Motivation

Morning all! This is my first post of my weight loss journey. Having lost 3 and a half stone but re gaining a stone I am on a mission to get rid of that and...

Morning all! This is my first post of my weight loss journey. Having lost 3 an...

Rebeccah1

•7 years ago

4 Replies

Just about to Jump on the Scales 😱

16st 5 . What a shock. Hope I can get some help and understanding from you All, I am quite resolute in my Goals and I'm looking forward to the bumpy journey im...

16st 5 . What a shock. Hope I can get some help and understanding from you All, ...

cheeseandonion

•7 years ago

3 Replies

I can't go on steadily gaining weight

Newbie here. Don't know how this site will help, but thought I'd give it a try. I've gained 2 stone in two years and was a couple over-weight before that....

Newbie here. Don't know how this site will help, but thought I'd give it a try....

Domblina

•7 years ago

9 Replies

Week one!!

Today is the end of week one and I can't lie and say I'm not thrilled to be finished the first step of what could be an amazing journey! The weight loss of...

Today is the end of week one and I can't lie and say I'm not thrilled to be fini...

littlejen2001

•7 years ago

7 Replies

HELLO

Hi, I am Harry. How is everybody today?

Harry2708

•7 years ago

3 Replies

Monday weigh in

This is the start of my third week. Lost 31/2 lbs the first week nothing at all last week. Today I have lost 1/12 lbs and an inch off my waist. .

This is the start of my third week. Lost 31/2 lbs the first week nothing at all ...

SandyH77

•7 years ago

5 Replies

A change for the better

Hello Everybody, I hope all all of your health and fitness plans are going well. I have joined to lose a bit of weight. Although I only have 2 stone to...

Hello Everybody, I hope all all of your health and fitness plans are going well...

Surfingirl45

•7 years ago

5 Replies

Hard to lose the weight

Ever since I gave birth to my son a year ago i have been fluctuating in my weight loss like a yo-yo going up and down. I use an app called Happy Scales and...

Ever since I gave birth to my son a year ago i have been fluctuating in my weigh...

Hidden

•7 years ago

2 Replies

This is it !!

After yo yo dieting for years i am going to give this plan a go. There's loads of lovely recipes by the looks with calories already calculated for you so this...

After yo yo dieting for years i am going to give this plan a go. There's loads o...

Annies_

•7 years ago

4 Replies

Newbie

Feeling very unhealthy. Lost weight before, but never been this much overweight. Got about 3 and a half stone to loose. I want to do it to be healthy and...

Feeling very unhealthy. Lost weight before, but never been this much overweight...

119goal

•7 years ago

3 Replies

I'll Post My Diet Update Early…

Here goes… 😒 I ate 3 meals a day, roughly the same amount of calories as last week at around 1,700-2,000 calories. Maybe a little less on some days, because I...

Here goes… 😒 I ate 3 meals a day, roughly the same amount of calories as last w...

DiZia

•7 years ago

16 Replies

Belly guy

Today after 1 month I lost 4 kg with discipline diet ,I don't know it is slow progress or bad but I believe that soon I will get rid of belly fat ,I was 77.36...

Today after 1 month I lost 4 kg with discipline diet ,I don't know it is slow pr...

Saad619

•7 years ago

6 Replies

Hi i have just joined

I have just downloaded the app and am really excited by what I have seen. Reading some of your posts has helped to inspire me with my life long struggle to...

I have just downloaded the app and am really excited by what I have seen. Readin...

Jalkal

•7 years ago

7 Replies

Newby

Hi I'm really new to this, basically hit rock bottom, my weight is the worst it's been, motivation is a huge struggle and I know my depression is creeping back...

Hi I'm really new to this, basically hit rock bottom, my weight is the worst it'...

Hodgekay

•7 years ago

17 Replies

A little bit of Mindfulness

I love the posts on this site. I meditate and practice Mindfulness on a daily basis, it has become a way of life for me, it helps me to remain positive and...

I love the posts on this site. I meditate and practice Mindfulness on a daily ba...

Jinny2

•7 years ago

3 Replies

Temptation tips?

Hey everyone, guess I'm posting quite a lot but I have so many questions it's not funny x Does anyone have any tips for how to best temptations? For...

Hey everyone, guess I'm posting quite a lot but I have so many questions it's no...

littlejen2001

•7 years ago

7 Replies

Sunday evening.

Hi everyone, I've really enjoyed reading all the posts on here. My first week is over, and I've lost 2lbs, this has given me such a boost. I feel, positive...

Hi everyone, I've really enjoyed reading all the posts on here. My first week is...

Jinny2

•7 years ago

4 Replies

Sunday weigh in

Hi everyone i been a member for sometime about 2 year i think but never posted. I have been as .low as 17st during this time and high of 20 7 which i weighed...

Hi everyone i been a member for sometime about 2 year i think but never posted. ...

fatboyrun

1 stone•7 years ago

1 Reply

Welcome to my green gym

We've been lucky with the weather today and I've been out in the Green Gym, mowing the lawn, dead heading and watering. As some of you may have read, doing a...

We've been lucky with the weather today and I've been out in the Green Gym, mowi...

Pineapple27

•7 years ago

12 Replies

Sunday weigh in

After a victory in week 1 I am gutted that I haven't been able to replicate that this week. I have maintained in weight and put an inch on round my waist....

After a victory in week 1 I am gutted that I haven't been able to replicate that...

Water_baby

•7 years ago

7 Replies

Stepping on the scales...

It's been a while since I've thought about my health. Today I decided I was going to weigh myself and make a goal of being fit. I stepped on the scales and...

It's been a while since I've thought about my health. Today I decided I was goin...

Hidden

•7 years ago

1 Reply

Couch to 5k

Hi, I want to run a 5k along with some ex workmates and was wondering if there is a good couch to 5k app (preferably free).

Hi, I want to run a 5k along with some ex workmates and was wondering if there i...

kentishbird77

•7 years ago

3 Replies

This is me...

Hey! New here! I'm a traveller and in the 6 months I've been away I've gone from 12 stone to approx 15&1/2. lots of my clothes don't fit anymore, when I came...

Hey! New here! I'm a traveller and in the 6 months I've been away I've gone from...

LucyMay1998

•7 years ago

4 Replies

hello

hi everybody! this is my first time joining an online community but reading the posts gave me a feeling of a warm friendly athmosphere so i felt incouraged. im...

hi everybody! this is my first time joining an online community but reading the ...

tamara12

•7 years ago

16 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

4 stone to lose, starting now..

Dam you weekend!!!

Can't loose the fat!

Weight loss progress!!

One week in - result!

Good morning everyone

Monday Motivation

Just about to Jump on the Scales 😱

I can't go on steadily gaining weight

Week one!!

HELLO

Monday weigh in

A change for the better

Hard to lose the weight

This is it !!

Newbie

I'll Post My Diet Update Early…

Belly guy

Hi i have just joined

Newby

A little bit of Mindfulness

Temptation tips?

Sunday evening.

Sunday weigh in

Welcome to my green gym

Sunday weigh in

Stepping on the scales...

Couch to 5k

This is me...

hello

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