Monday Motivation : Morning all! This... - Weight Loss Support

Weight Loss Support

114,908 members61,150 posts

Monday Motivation

Rebeccah1 profile image
4 Replies

Morning all!

This is my first post of my weight loss journey.

Having lost 3 and a half stone but re gaining a stone I am on a mission to get rid of that and an extra 7 pounds!

Today I have porridge oats with blueberries and a vanilla muller light yogurt for breakfast which I love 😋

I gym every night anyway during the week...yes I am a strange person for enjoying the gym 🙈 I do a mixture of high intense cardio and then weights 💪🏼

Have a great day everyone !

Written by
Rebeccah1 profile image
Rebeccah1
To view profiles and participate in discussions please or .
4 Replies
Ceals profile image
Ceals

You will be well supported here and it is clear that you have your motivation back.

Well done you!

Claz profile image
Claz

good luck with starting again.. i must be strange too as i love going to the gym as well but cant at the moment as i have a broken leg. im really missing it x

moreless profile image
morelessAdministrator7 stone

Well done for being so fired up, Rebeccah, you might like to join the Daily Diary and share your menu and exercise plans with others :)

LizPollard profile image
LizPollard

Hi Rebecca we are very similar. I've also regained weight I lost, over 2 stone in my case! It's so easy to creep back on so well done taking control. Good luck to both of us

Not what you're looking for?

You may also like...

Newbie who needs ongoing motivation

Hi all, I'm a newbie so good to be here. My key problem is that I'm annoying - to myself! I know...

Please Join Me for a Monday Weigh-in (20th January 2014).

Good morning everyone, Last Monday I weighed 14 stone 2.4 pounds, and today I weigh 14 stone 2.0...

Please Join Me for a Monday Weigh-in (3rd February 2014).

Morning everyone, Last Monday I weighed 14 stone 0.4 pounds, and today I weigh 13 stone 12. 8...

Please Join Me for a Weigh-in (Monday 13th January 2014).

Hi everyone, Last week I weighed 14 stone 5.4 pounds, and this morning I weigh 14 stone 2.4...

Please Join Me for a Monday Weigh-in (15th December 2014).

Hi everyone, Last Monday I weighed 13 stone 2.6 pounds, and today I weigh exactly the same - so I...