Dam you weekend!!!

Well another weekend of non healthy eating. But another weekend of going out and good company so I'm not going to let it get me down.think il resign myself to dieting Monday to Friday. Just been food shopping. So here's to a good week.I even found candy floss grapes!!!

[Ceals]

Keep on keeping on. Have you tried cutting back a bit each day during the week in order to save calories for the weekend? There are several people on the forum that do that.

Might be worth a try to see how it goes.

[Hidden in reply to Ceals]

Thanks il give that a go.I'm not giving up.I'm on it !

[Ceals in reply to Hidden]

Well done for not giving up - you are too important to do that.

[Hidden in reply to Ceals]

Thank youx

[Dipper in reply to Hidden]

It's early days, good that you are not letting the weekend get you down. You had a nice time went over your calories and move on. Hope you have a good week.

[Hidden in reply to Dipper]

Thanks.normally I'd say that's it I've blown it and give up.hopefully this time I can change my mindset. You have a good week to

[jennilou Restart Jan 2024]

Hi Rexy0000 yep know just how you feel have had two weekends of shall I say blowouts. But isnt this forum great as they just keep getting you back on track

[Hidden]

Hi.yes it's great .no pressure like slimming clubs.just friendly support 😀

[Hidden]

You can keep going!! Just dig deep. It's better than being overweight.

[Hidden in reply to Hidden]

Thank you. I'm going to keep going .hope your doing okay to