Final go at a healthier mummy

[Jonastasia]

Hey everyone, 30 year old trying for the last time to get fit, the healthy way, no more fad diets, just smaller portions, less sugar and alcohol and more exercise and I'm looking for a long term buddy for encouragement

[kiwikyd-nz]

Hi Jonastasia Good plan. I think you'll find more than one buddy on here

[Jonastasia in reply to kiwikyd-nz]

Hopefully start Monday Thank you x

[mello33 3lbs]

good luck to you. Loads of support on here from everyone. I'm the same, *trying* to make more sensible choices for a long term change. Hoping I can be a better role model for my kids!

[Jonastasia in reply to mello33]

Yes, same here need to make the changes now so my children especially my daughter have healthy relationships with food

[Hidden]

Good for starting! We'll all be your buddies!!! Good luck!

[Jonastasia in reply to Hidden]

Awww thank you