From the comments I've received maybe Friday was a good day to start. It's helpful to hear other peoples thoughts.
Off for a run now 
Day 3: From the comments I've received... - Weight Loss Support
Day 3
Written by
Caroline2017
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3 Replies
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Yes, I think so, weekends are the toughest so if you can get through your first weekend whilst your resolve is strong the week will be a doddle!! 😊 Enjoy your run Caroline2017
Salcheq1kg
Hi Caroline2017, well done for starting, whatever the day! I choose to weigh in on a Sunday, to get me over my most challenging part of the weekend - Saturday night - I'm much more motivated to stay on track on a Saturday knowing that the weigh in is coming the next day! Hope you enjoyed your run.
Morning Caroline2017
If Friday works well for you then your welcome to join the Friday weigh in.
Enjoy your run today.
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