Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,749 members • 61,041 posts

All posts for November 2016

I'm Daft

So was talking with a friend last Nite not seen him in yrs and hes also in bad shape like me with his weight and other problems blah blah blah so after talking...

So was talking with a friend last Nite not seen him in yrs and hes also in bad s...

Richarde19691

•8 years ago

1 Reply

Newbie!!

Hi, just introducing myself. I am 48 and have about 4 and a half stone to lose. Feel like I have been losing and gaining for years now and really have to...

Hi, just introducing myself. I am 48 and have about 4 and a half stone to los...

Sunshinebuddy

•8 years ago

15 Replies

C25K First timer....

When I read week 2 of the 12 week NHS plan I thought oh bu**er, exercise. Then out of the blue I decided to try it! I knew mornings were no good with early...

When I read week 2 of the 12 week NHS plan I thought oh bu**er, exercise. Then o...

JacksonPollock

1 stone•8 years ago

3 Replies

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Bahram, 41, London

Hi Everyone! Have started swimming 1.5 Km a day for two month now and managed to lose about 9 lbs. My problem is that although I swim at least 4 days a week, I...

Hi Everyone! Have started swimming 1.5 Km a day for two month now and managed to...

Bahram-75

•8 years ago

7 Replies

Struggling to lose three stone.

Hello. I am in my mid forties, heading to fourteen stone now. Love junk food , pretty addicted I would say. Though I do eat veg and fruit alot, but it is the...

Hello. I am in my mid forties, heading to fourteen stone now. Love junk food , p...

JamesT123

•8 years ago

8 Replies

7 Days Later...

& I am utterly thrilled! I have lost .....8lbs. I have accomplished this by: Eating: 10205 Calories Walking for: 11 hours and 21 minutes whilst taking...

& I am utterly thrilled! I have lost .....8lbs. I have accomplished this by: ...

Gin-Tonic

•8 years ago

24 Replies

Hello

Hi I'm charlie 24 mum of 3 and fed up with carrying this baby weight and comfort eating out of boredom

Hi I'm charlie 24 mum of 3 and fed up with carrying this baby weight and comfort...

charlianne24

•8 years ago

2 Replies

Mission to lose!

Hi, I'm Sarah On a mission to lose weight before my 40th birthday in 6 months, without weighing myself I'm not sure how much I need to lose but I'm guessing 3...

Hi, I'm Sarah On a mission to lose weight before my 40th birthday in 6 months, w...

sezza39

•8 years ago

9 Replies

Confusion over challenges

I'm interested in doing one or more of the challenges,l to help with motivation, but I'm a bit confused about what to do. A lot of them seem to have already...

I'm interested in doing one or more of the challenges,l to help with motivation,...

Wrenandhippo

•8 years ago

3 Replies

Night hunger

Dear friends, I always get so hungry in the night at about midnight. I believe eating late is not health but this hunger makes me fail to sleep. Does Any one...

Dear friends, I always get so hungry in the night at about midnight. I believe e...

paulettepaulan

•8 years ago

9 Replies

Day 5 and feeling good!

Hi everyone. So I'm now on day 5 and think I have found a good balance on portion sizes etc. My fitness pal app is a blessing haha! Of course the 12 week plan...

Hi everyone. So I'm now on day 5 and think I have found a good balance on portio...

ambiemunch

•8 years ago

4 Replies

Kilometre zero Guy Fawkes Challenge

Guys cat ....

Maisymoo7

•8 years ago

5 Replies

Inspirational

Crimson85j Fabulous weight loss and I hope you are gifting yourself a new sparkly dress for the Christmas party this year! Excellent inspiration for others...

Crimson85j Fabulous weight loss and I hope you are gifting yourself a new sparkl...

Maisymoo7

•8 years ago

3 Replies

Introduction

Hi I'm gabby mother of one with PCOS....struggle to lose weight however not a problem putting it on! Too tired for the gym and so sick of watching what I eat!...

Hi I'm gabby mother of one with PCOS....struggle to lose weight however not a pr...

Gabs1988

•8 years ago

5 Replies

I need to get motivated please someone kick me!!

Hey guys I've been here a while but haven't posted in ages. When I first joined I was weighing 18st 9lbs I'm now 15st 8lbs. So I've lost 3 stone. But I just...

Hey guys I've been here a while but haven't posted in ages. When I first joined ...

angel4031

•8 years ago

10 Replies

Still going

Hi everyone Haven't been on for a while as been so busy . Just thought I would pop on and tell you how I'm doing well I was a size 14 when I started can't...

Hi everyone Haven't been on for a while as been so busy . Just thought I would ...

Pamed

•8 years ago

12 Replies

Immediate Action Required

Hello everyone, Ok just got back from hols Saturday and nearly had a heart attack Monday while viewing all the photos in my swimwear on the camera. What a mess...

Hello everyone, Ok just got back from hols Saturday and nearly had a heart attac...

Iceland40

•8 years ago

7 Replies

12 Week difference

So here is a pic of 12 weeks time laps. On the first me weighing in at 22st 10lbs. The other today at 20st 10lbs. 2 stone gone. Starting to see very tiny...

So here is a pic of 12 weeks time laps. On the first me weighing in at 22st 10lb...

Crimson85j

•8 years ago

50 Replies

"Skinny Fat" & annoying belly

So I'm a Skinny Fatty. Size 10, don't mind how wide I am or what I weigh but my natural build is tall and slim, it's this random excess fat all concentrated on...

So I'm a Skinny Fatty. Size 10, don't mind how wide I am or what I weigh but my ...

crumbsinmahbednomore

•8 years ago

4 Replies

A bit about me..

Hi I'm Lisa, mum of two I've recently been diagnosed with high blood pressure and currently waiting to have a 24 hour at home monitor before starting...

Hi I'm Lisa, mum of two I've recently been diagnosed with high blood pressure an...

Icevixen2016

•8 years ago

4 Replies

10 days in

hya all,I'm struggling with diet,am exercising 4 days a week,running n cycling ,drinking water and getting my 5 a day,but need a bread substitute,argh,why...

hya all,I'm struggling with diet,am exercising 4 days a week,running n cycling ,...

lizzie42

•8 years ago

19 Replies

Thursday eve tea

Well hubby has once again come up with the goods ! After a long day at work I have come home to a lovely feast Sauted salmon fillet Baby broccoli ,...

Well hubby has once again come up with the goods ! After a long day at work I h...

Mollydex

•8 years ago

10 Replies

Advice on dieting and Warfarin

Hi I am new to this site I am on Warfarin and desperately need to lose weight can anyone give advice on how to go about it without upset the INR results....

Hi I am new to this site I am on Warfarin and desperately need to lose weight ca...

jakesnanny2

•8 years ago

7 Replies

Where to start !

Desperately need to start my healthy eating and excersise se plan ! Could do with some moral support ? Walking buddies ? Any groups anyone could let me in ?...

Desperately need to start my healthy eating and excersise se plan ! Could do wi...

Heather197297

•8 years ago

5 Replies

Tea tonight

Nothing special, but as others are posting their meals too... fish, bell pepper, onion, mushrooms, garlic, peri peri sauce. This is 752 kcal, but I was too...

Nothing special, but as others are posting their meals too... fish, bell pepper,...

tidirhin2548

3kg•8 years ago

1 Reply

looks ready to me

chicken asparagus spring onion spinach mushroom and sweet potatoe

shogg

•8 years ago

14 Replies

Good Afternoon All

Good Afternoon You Wondeful People not posted much last few days man flu got the best of me that bad almost got Vicar in to do my last rites lol (wasn't that...

Good Afternoon You Wondeful People not posted much last few days man flu got th...

Richarde19691

•8 years ago

5 Replies

12 Weeks completed! ✅

So my twelve weeks is up and I've lost 2st 1lb (13.1kg). My starting waist size was 45" and it's now 38.5".. Loved doing the 12 week plan and still continuing...

So my twelve weeks is up and I've lost 2st 1lb (13.1kg). My starting waist size ...

Bethrobinson_xx

2 stone•8 years ago

19 Replies

Shocking

After putting a shocking weight gain of 7 lbs after my hols. I am trying to get back on track. This week I lost 3 lbs which ishould fine. I would love to lose...

After putting a shocking weight gain of 7 lbs after my hols. I am trying to get ...

Hidden

•8 years ago

3 Replies

New, but not new...

Hello everyone! Okay, so I have been reading this forum for quite some time, but never really joined, I was content in reading people's experiences, till...

Hello everyone! Okay, so I have been reading this forum for quite some time, but...

Hidden

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

I'm Daft

Newbie!!

C25K First timer....

Bahram, 41, London

Struggling to lose three stone.

7 Days Later...

Hello

Mission to lose!

Confusion over challenges

Night hunger

Day 5 and feeling good!

Kilometre zero Guy Fawkes Challenge

Inspirational

Introduction

I need to get motivated please someone kick me!!

Still going

Immediate Action Required

12 Week difference

"Skinny Fat" & annoying belly

A bit about me..

10 days in

Thursday eve tea

Advice on dieting and Warfarin

Where to start !

Tea tonight

looks ready to me

Good Afternoon All

12 Weeks completed! ✅

Shocking

New, but not new...

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