Hi I'm gabby mother of one with PCOS....struggle to lose weight however not a problem putting it on! Too tired for the gym and so sick of watching what I eat! 😒 Fed up!
So here's to the next 12 weeks! I hope this 12 week training plan gives me the motivation I need!
Until the next time!
Xx
Hello and welcome to the forum Gabs1988. You are among lots of like minded people who did the very same thing, i.e. got fed up! I really hope that a little bit of success here will motivate you and help you to feel better, it certainly has for me
Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.
Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.
Join us for the Monday Group weigh-in. If you follow Lowcal and Moreless (our very approachable site Admins), you'll be notified when they post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page.
Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.
Enjoy the forum, and wishing you success with your goals.
I wish you luck and determination.
Hi ya, I also have PCOS. Just done my 12 weeks and lost 2 stone. Half through Cal counting and half after being referred to WW. You can do it and it'll have a huge impact on how you feel x x this place has tons of support x x good luck x x remember you deserve a healthy life x
Thanks crimson85j that gives me hope!!! Xx
Hi. I, too, can understand about weight and PCOS. I had it diagnosed 21 years ago. Weight loss will have a dynamo effect. It is harder to lose the weight, but possible!
Good luck with your journey.
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