Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,725 members61,025 posts

All posts for November 2016

Weight loss

Hi my name is iqra im 19 years old. I have a 1year old little boy and have found...
Bano97 profile image

'It's not a waste if it saves your waist'

Thinking this today as I throw away perfectly good food . . . Something I find V...

Emotional eating

How do you curb emotional eating? I'm a stay at home mum with a 7 month old who...
Ttamy profile image
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Less of me

Hi I'm Julia. I am tired of being this weight and want to be slim again . I had ...
JuliaGent profile image

Day 3

Completed second c25k this evening. Now I'm getting to know the lingo 😜. What I...

I want to lose weight for my wedding

I way 21 stone I'm on steroids and have weakened immune system so I pick infecti...
Pipe99 profile image

Please don't let me carry on!

Oh, my goodness! It's SO bad. Since the middle of April I have lost over 4 stone...
Jweanie profile image

Surprising myself

I feel like I have really turned a corner and made a realisation that I can chan...
Hidden profile image

UNDERACTIVE THYROID

Hi, I'm new here. I would like to lose weight. I have an underactive thyroid w...
jhan profile image

Week One Complete

Hi All, I have now completed the first week with an impressive 7lb loss, yay! I ...
JacksonPollock profile image
1 stone

Sunshine Day

Sitting in a lovely little public garden full of sunshine having my healthy vegi...
irisflower profile image

Exercise groups

Are there excercise groups I can join to help me get motivated for exercise?

sad

I weighed myself today and I am 12.6stone. This is the heaviest I have ever been...

New joining. Looking for inspiration on my weight loss journey

Post pregnancy weight still after 1 year. Taking its toll. Needing a newlifestyl...
Lorza03 profile image

Every little helps 😊

Good morning all. A reminder popped up on my phone yesterday to take my measurem...
Jingle_berry profile image

shocked, but shouldn't be suprized really

Sat here reading some really encouraging posts, thank you everyone. ! Myself I ...
miamia profile image

Plodding along

I've been logging for 4 weeks now. I'm finding I'm learning a lot about my troub...
Benlucysam1_ profile image

Doing Well!

Three days of eating healthier food and my insides feel cleaner need to encourag...
irisflower profile image

Newbie alert!

Hi, my name is Lauren. I started my weight loss journey in January 2016 at 20st ...
Lherring profile image

November Goals

So I want to set out some November goals; Lose at least 8lbs Go swimming at leas...
Crimson85j profile image

Portion Distortion

I started here today so I am on week 1, in which it suggests eating with a small...
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dry months

How did we get on in the second month of no booze, I've got to say I have shocke...
grandad profile image

tea cooking away

not much protein today so bits of chicken tonight
shogg profile image

Desperate

Hi just joined this site and I have heard and read a lot about the fat busting W...
Dottilind profile image

Underactive thyroid

Hi there, I've just joined the group, hi to you all... I'm currently 11stone6l...
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Fighting the gremlins...

I started out in May weighing 155 pounds and two weeks ago I was down to 144 pou...
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Back from my daughter's

I'm weighing in a couple of days early for the end of my 6th week to ensure I kn...

Day 2

Managed to complete the first couch to 5k session yesterday without too much tro...

Good Morning

Good Morning You Wonderful People Hi all 5k walk over Grapefruit munched prote...

First time sharing

Hello, I'm new. I am a 34 year old female of 5'2" unfortunately weighing in at ...
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