7 Days Later...

[Gin-Tonic]

& I am utterly thrilled!

I have lost .....8lbs.

I have accomplished this by:

Eating: 10205 Calories

Walking for: 11 hours and 21 minutes whilst taking 70,743 Steps, covering a distance of 31.62 miles or 50.9km.

To say I am "Happy" would be an understatement!

...Of now to treat myself at the hairdressers. Hope you all have a wonderful day.

G&T

[Itsbab]

Yay!!!👍 Fantastic, glad your day has got off to a good start and enjoy your treat at the hairdressers. 😊

[Gin-Tonic in reply to Itsbab]

Thank you. It has been an exceedingly good start to the day.

My hairdresser was really happy for me, and she too is trying to lose weight, so I raved about the 12 week plan and all you lovely folk on here.

[Zest Healthy BMI]

Hi G&T Congratulations!!! Enjoy your trip to the hairdressers. Great progress. You averaged 1,457 calories per day, and 7.27 kms per day - if my calculator has served me right there!

Glad you're feeling happy, and I'd like to ask if you'd like to have a 7 pound weight loss badge - we don't do 8 pound ones, but 7 pound is the nearest, or you could wait for a 1 stone badge - but maybe you don't want a badge at all, it's an option to consider, and if you'd like one, please ask either myself or moreless and we'd be very happy to award one to you!

Congratulations on your excellent progress.

Lowcal

[Gin-Tonic in reply to Zest]

Thank you most kindly

And yes, I do believe your calculator serves you well: I aimed to eat 1500 per day so am rather chuffed I stuck to it...and it didn't seem too restrictive for me.

Yes please, I would Ineed like a badge - I shall "virtually " wear it with pride.

[Zest Healthy BMI in reply to Gin-Tonic]

Great! Your badge is on its way! Many Congratulations!!!

[Gin-Tonic in reply to Zest]

Ta very much.

Lovin' it :)

[Hidden]

Congratulations! you should be completely thrilled with yourself!

[Gin-Tonic in reply to Hidden]

Thank you very much: feeling very happy and proud of myself.

[Hidden]

Excellent, well done.

Sazkia

[Gin-Tonic in reply to Hidden]

Thank you Sazkia

[muffintop67]

So pleased for you. Hope you love your new hair cut too

[Gin-Tonic in reply to muffintop67]

Thank you.

My new "do" looks rather lovely, thanks to my lovely hairdresser.

[albinohedgehog]

Well done, that's fantastic! 😊

[Gin-Tonic in reply to albinohedgehog]

Thanks very much. It's lovely that everyone is being so kind and suportive; A kind words goes a long way !

[slimpickings 2 stone]

Congratulations on your weight loss and well done treating yourself. Xx

[Gin-Tonic in reply to slimpickings]

Thank you.

I really never used to be, but I am now big believer of treating myself!

...Might even treat myself to a new beautiful small plate too, as I am now using a smaller dinner plate to help control my portions sizes

[miopus]

8 LB in 7 days is absolutely A-M-A-Z-I-N-G !!!

[Gin-Tonic in reply to miopus]

I Know!

Couldn't quite believe it myself...I weighed myself 4 times, just to make sure.

Thanks

[Hidden]

You will lose a bit more depending on how much hair you cut off too Congrats on a great start

[Gin-Tonic in reply to Hidden]

...running upstairs to strip and weigh myself now; who knows what my new weight loss will be...I've had a fringe cut in

Thank you

[Hidden in reply to Gin-Tonic]

A fringe! That's guaranteed to make a difference

[IndigoBlue61]

Yippee 😊🎉🎈😊 fabulous weight loss!! Very pleased for you 😊

[Gin-Tonic in reply to IndigoBlue61]

Ta very much. Treated my self to a new hair do, a new Gin and a glass of red with dinner. Happy Days

[IndigoBlue61 in reply to Gin-Tonic]

Happy days indeed 😊