Immediate Action Required

[Iceland40]

Hello everyone, Ok just got back from hols Saturday and nearly had a heart attack Monday while viewing all the photos in my swimwear on the camera. What a mess #immediateactionrequired. Downloaded the 12 week plan and just completed day three. Feeling good, resisting the urge for biscuits and chocolate. Joined the forum for support, motivation and inspiration.

[Weighless 2 stone]

Hello Iceland40 and welcome to the forum. Put one of the photos on your fridge door or on the biscuit tin etc. for motivation. You will get lots of support on here.

[Diana]

Hello and welcome, day 3, halfway there to a week.............., I hope you are managing to acquire some good habits, lots of help, tips and recipes here.

Hope to see you st Monday weigh in?!

[Seuzan]

Well done and keep going! Great to take control of the situation - and good to avoid heart attacks if you can!!!

[Annabelle_Bebbs]

Nothing like a camera for telling home truths - well done for acting on it - onwards and downwards

[nteapea]

Hello and welcome to the forum Iceland40. I hope you had a lovey holiday! I think photos can be very powerful, it certainly was the thing that kickstarted my healthier lifestyle. They can also be very motivational. Seeing some differences in photos also make me feel good.

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Lowcal and Moreless (our very approachable site Admins), you'll be notified when they post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Enjoy the forum, and wishing you success with your goals.

I wish you luck and determination.

[Saima123]

Well done

[gman1961 Restart April 2025]

Hi Iceland 40

Good luck great support and ideas on here.