positive 16- yipee weighed in last week and i think i have lost 2lb today 12st .1.75? been writing all my foods down , but not managed the calorie app so well so havent noted calories content of some foods.
Here goes for a another good week. Also upped my exercise, taking advantage of the lovely autumn colours on my walks.
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positive16
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Well done. I struggled with logging on my fitness pal at first but find it really easy now as it 'remembers' regular foods now. Look forward to seeing photos of your autumn walks.
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