Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,725 members61,025 posts

All posts for August 2016

Twenty years ago and today!

I should have kept my big mouth shut but I didn't and a fews weeks ago I said to...
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Heavy Newbie

Hello everyone, I am new to this but I am an obese 19 year old student. I have d...

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New to this

Hi for several reasons my weight has been up and down for a few years now. At pr...
Kimpen profile image

Feeling positive😃

I only joined on Sunday and as always sceptical but I have realised you do need ...
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The heat not helping weight loss

Does anyone else retain fluid in this hot weather I have lost 1stone since I sta...
holiday100 profile image

C25K plus 5-2

W4R3 on a fasting day and I seemed to have bags of energy??? Yesterday I jogged ...

Eek! Birthday/wedding celebrations!!

Today is the day of my 29th birthday. I can't pretend that I'll be eating a vari...

Couch to 5k

Now I've never been a runner have been a little sporty so do you think I challan...
Lizzy70 profile image

Hi All day 2

Hi all very proud of myself today there where Jaffa cakes chocolate sweets etc a...
Lizzy70 profile image

So hot!

A bit off topic, but isn't it hot! I am going out walking all day tomorrow with ...
Ruby8 profile image

A bit peckish

Feeling a bit peckish so I've had low cal jelly , fresh strawberries and Greek ...
Mollydex profile image

I have dashed

over here from the lung site to ask about the diet plan here. Question: does it ...
gustavski profile image

Feeling lonely

Today has been the lowest mood I have had since starting my weight loss journey....
hjpawsey profile image

Not really sure what my body is doing ?

Well for the past 2 weeks I have been exercising 3 times a week as normal and h...
dish70 profile image

Bubbly

Mmmm... Any advice craving a glass of bubbly.... Eeek
Pringles profile image

The Joy of half a cookie

Found this book in the library by Jean Kristeller with Alison Bowman. It's about...
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My beautiful country

I am enjoying my walking, and this is understandable when you have views like th...
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Keeping out of mischief !

I've been sitting in the garden doing some colouring and I can really recommend ...
Cat33 profile image
Restart Dec 2023

Cankles!

It's strange, isn't it, the things we will and won't put up with. Thick waist, t...
Overeater profile image

Latecomer to the Party

Signed up 12 weeks ago for the NHS weightloss emails have finally opened them an...
Pookywish profile image

New Mummys :)

hello, New here! I'm starting the 12 week programme tomorrow hoping to shift al...
roxy1108 profile image

Skechers

Hi Bobbivee I am so suprised that you have had issues with skechers my husband ...
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No change this week, but happy..... NO weight gain!

Weighed myself this morning, and no loss or gain, doesn't surprise me as I've ha...

Struggling to lose weight :(

Just over a year ago I was 7 and half stone and a size 6-8. I went on the Depo-P...
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Project 30 :)

I posted a few months ago to say I was going to start being healthier and with t...

Gained a lot of weight

Hello, I had my thyroid removed and my doc put me on levothyroxine 125 MCG and I...
Samcozza profile image

Bought some scales....

....and now I know that I weigh 17st and 12lb...BMI of 40! Yikes!!
Ruby8 profile image

Desperately need cheering up

Ever since my nanna passed away (17 years this year) i've struggled with eating....
nikki2975 profile image

Cravings

I am four weeks into the programme and I am seeing results. However, I am strugg...
Oritse profile image