Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,749 members • 61,041 posts

All posts for August 2016

Twenty years ago and today!

I should have kept my big mouth shut but I didn't and a fews weeks ago I said to Zest during a Monday weigh-in session that I'd like to be able to get back...

I should have kept my big mouth shut but I didn't and a fews weeks ago I said to...

Hidden

•8 years ago

27 Replies

Heavy Newbie

Hello everyone, I am new to this but I am an obese 19 year old student. I have decided to make a change but feel like I need some support so I am turning to...

Hello everyone, I am new to this but I am an obese 19 year old student. I have d...

HannahWickham

•8 years ago

4 Replies

Photo

How do you put a photo in your profile as I have tried but nothing to.press for uploading pic. I can add one in post but not profile pic?

How do you put a photo in your profile as I have tried but nothing to.press for ...

Hidden

•8 years ago

10 Replies

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New to this

Hi for several reasons my weight has been up and down for a few years now. At present I am 14.7 st. And nearing 60. I have started working nights. Never worked...

Hi for several reasons my weight has been up and down for a few years now. At pr...

Kimpen

•8 years ago

1 Reply

Feeling positive😃

I only joined on Sunday and as always sceptical but I have realised you do need support. On here reading posts and being able to reply to give support and...

I only joined on Sunday and as always sceptical but I have realised you do need ...

Hidden

•8 years ago

9 Replies

The heat not helping weight loss

Does anyone else retain fluid in this hot weather I have lost 1stone since I started but when it is hot weather I have a bloated stomach and swollen leg and...

Does anyone else retain fluid in this hot weather I have lost 1stone since I sta...

holiday100

•8 years ago

8 Replies

C25K plus 5-2

W4R3 on a fasting day and I seemed to have bags of energy??? Yesterday I jogged for 25 mins treadmill as I just felt like going on, no aches or pains and not...

W4R3 on a fasting day and I seemed to have bags of energy??? Yesterday I jogged ...

Mooloolabatri

•8 years ago

5 Replies

Eek! Birthday/wedding celebrations!!

Today is the day of my 29th birthday. I can't pretend that I'll be eating a varied and healthy diet today because for one day I'm going to enjoy my birthday...

Today is the day of my 29th birthday. I can't pretend that I'll be eating a vari...

slimming_lady_22

•8 years ago

13 Replies

Couch to 5k

Now I've never been a runner have been a little sporty so do you think I challange myself to this but do power walking instead of jogging .

Now I've never been a runner have been a little sporty so do you think I challan...

Lizzy70

•8 years ago

21 Replies

Hi All day 2

Hi all very proud of myself today there where Jaffa cakes chocolate sweets etc at work and I wasn't tempted onceI was actually looking forward to my fruit...

Hi all very proud of myself today there where Jaffa cakes chocolate sweets etc a...

Lizzy70

•8 years ago

8 Replies

So hot!

A bit off topic, but isn't it hot! I am going out walking all day tomorrow with two friends and their children. I hope we can go the distance! We'll be taking...

A bit off topic, but isn't it hot! I am going out walking all day tomorrow with ...

Ruby8

•8 years ago

12 Replies

A bit peckish

Feeling a bit peckish so I've had low cal jelly , fresh strawberries and Greek yoghurt. So scrummy . Little treats make me so happy :-)

Feeling a bit peckish so I've had low cal jelly , fresh strawberries and Greek ...

Mollydex

•8 years ago

8 Replies

I have dashed

over here from the lung site to ask about the diet plan here. Question: does it work ? Another question is it hard? I am not terribly over weight but I could...

over here from the lung site to ask about the diet plan here. Question: does it ...

gustavski

•8 years ago

8 Replies

Feeling lonely

Today has been the lowest mood I have had since starting my weight loss journey. I've had nothing but success since starting, even with my Scotland Holiday...

Today has been the lowest mood I have had since starting my weight loss journey....

hjpawsey

•8 years ago

7 Replies

Not really sure what my body is doing ?

Well for the past 2 weeks I have been exercising 3 times a week as normal and have been good and keeping to 1500 calories a day and I felt great convincing...

Well for the past 2 weeks I have been exercising 3 times a week as normal and h...

dish70

•8 years ago

21 Replies

Bubbly

Mmmm... Any advice craving a glass of bubbly.... Eeek

Pringles

•8 years ago

10 Replies

The Joy of half a cookie

Found this book in the library by Jean Kristeller with Alison Bowman. It's about using mindfulness to lose weight and to change our relationship with food. I...

Found this book in the library by Jean Kristeller with Alison Bowman. It's about...

timetoact

•8 years ago

3 Replies

My beautiful country

I am enjoying my walking, and this is understandable when you have views like these. 😊

I am enjoying my walking, and this is understandable when you have views like th...

Hidden

•8 years ago

10 Replies

Keeping out of mischief !

I've been sitting in the garden doing some colouring and I can really recommend it as I have been so engrossed and haven't thought about needing to visit the...

I've been sitting in the garden doing some colouring and I can really recommend ...

Cat33

Restart Dec 2023•8 years ago

5 Replies

Cankles!

It's strange, isn't it, the things we will and won't put up with. Thick waist, top-heavy, jeans too tight, wedding ring having to come off 'cos it's digging...

It's strange, isn't it, the things we will and won't put up with. Thick waist, t...

Overeater

•8 years ago

10 Replies

Latecomer to the Party

Signed up 12 weeks ago for the NHS weightloss emails have finally opened them and decided to give it try. Hope I've not left it too late

Signed up 12 weeks ago for the NHS weightloss emails have finally opened them an...

Pookywish

•8 years ago

4 Replies

New Mummys :)

hello, New here! I'm starting the 12 week programme tomorrow hoping to shift all ma baby weight. Any mums here who have lost weight (and toned) that share...

hello, New here! I'm starting the 12 week programme tomorrow hoping to shift al...

roxy1108

•8 years ago

5 Replies

Skechers

Hi Bobbivee I am so suprised that you have had issues with skechers my husband and I probably have 15 pairs between us and never had an issue. We live in them...

Hi Bobbivee I am so suprised that you have had issues with skechers my husband ...

Hidden

•8 years ago

4 Replies

No change this week, but happy..... NO weight gain!

Weighed myself this morning, and no loss or gain, doesn't surprise me as I've had a busy (drinking) weekend, (a one off, so I was determined to enjoy it!!)....

Weighed myself this morning, and no loss or gain, doesn't surprise me as I've ha...

Parisienne20001

•8 years ago

1 Reply

Struggling to lose weight :(

Just over a year ago I was 7 and half stone and a size 6-8. I went on the Depo-Provera shot for a year and a half and now I am nearly 13 stone and a size 16-18...

Just over a year ago I was 7 and half stone and a size 6-8. I went on the Depo-P...

x_b_x

•8 years ago

1 Reply

Project 30 :)

I posted a few months ago to say I was going to start being healthier and with the best of intentions, it wasn't the right time (mid-holiday ;) However I'm one...

I posted a few months ago to say I was going to start being healthier and with t...

slimming_lady_22

•8 years ago

4 Replies

Gained a lot of weight

Hello, I had my thyroid removed and my doc put me on levothyroxine 125 MCG and I gain 40 PDS in 2 months told and lost my hair besides told her now I'm on...

Hello, I had my thyroid removed and my doc put me on levothyroxine 125 MCG and I...

Samcozza

•8 years ago

6 Replies

Bought some scales....

....and now I know that I weigh 17st and 12lb...BMI of 40! Yikes!!

Ruby8

•8 years ago

24 Replies

Desperately need cheering up

Ever since my nanna passed away (17 years this year) i've struggled with eating...it's not that i eat too much in fact i barely eat but when i do it's always...

Ever since my nanna passed away (17 years this year) i've struggled with eating....

nikki2975

•8 years ago

20 Replies

Cravings

I am four weeks into the programme and I am seeing results. However, I am struggling with my cravings!! I like sugary stuff especially when I am tired. Any...

I am four weeks into the programme and I am seeing results. However, I am strugg...

Oritse

•8 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2016

Twenty years ago and today!

Heavy Newbie

Photo

New to this

Feeling positive😃

The heat not helping weight loss

C25K plus 5-2

Eek! Birthday/wedding celebrations!!

Couch to 5k

Hi All day 2

So hot!

A bit peckish

I have dashed

Feeling lonely

Not really sure what my body is doing ?

Bubbly

The Joy of half a cookie

My beautiful country

Keeping out of mischief !

Cankles!

Latecomer to the Party

New Mummys :)

Skechers

No change this week, but happy..... NO weight gain!

Struggling to lose weight :(

Project 30 :)

Gained a lot of weight

Bought some scales....

Desperately need cheering up

Cravings

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