Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,911 posts

All posts for August 2016

Recipe slight of hand

I have just been browsing the web looking for some healthy recipes in general and moussaka in particular. One of the things I noticed was that they were full...

I have just been browsing the web looking for some healthy recipes in general an...

Arthrath

7lbs•8 years ago

5 Replies

Another pound lost!

Managed another pound off this week and will try for more next week. Hope everyone is doing well Notsoslimnow

Managed another pound off this week and will try for more next week. Hope everyo...

notsoslimnow

•8 years ago

6 Replies

ShoUldale have stuck to fruit.

I have not had a good week this week and I have gained two pounds. I have to be more organised thus coming week. Realistically I would like to loose three...

I have not had a good week this week and I have gained two pounds. I have to be ...

Hidden

•8 years ago

2 Replies

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Tips for us oldies - how to cope with slowing metabolism

As many of us know, it definitely gets harder to stay slim as we get older , as our BMR and muscle mass reduces . This article was featured on myfitnesspal,...

As many of us know, it definitely gets harder to stay slim as we get older , as ...

elliebath

Maintainer•8 years ago

17 Replies

How many calories you burn??

Hi everyone, Hope you all are doing great. Working hard to lose the unwanted weight, including me. In my everyday walk or run of 35 to 40 minutes I burn 300...

Hi everyone, Hope you all are doing great. Working hard to lose the unwanted wei...

Alli_Awan-

•8 years ago

13 Replies

Starting a weigh in Monday group xxxxx

I am start this plan on Monday would any one like to join me in a group weigh in starting on Monday xxx I was doing slimming world before, I have pcos so find...

I am start this plan on Monday would any one like to join me in a group weigh in...

Jnichols81

•8 years ago

1 Reply

Dreaming sausage roll and chips??? :-?

I am probably completely losing my mind ... I knew I would have been hungry and felt like I was starving (running and try to lose weight is something I have...

I am probably completely losing my mind ... I knew I would have been hungry and ...

marco83

•8 years ago

6 Replies

Greetings!

Hello all! I am new to the community and just starting the food related part of my weight loss journey. I've slowly been introducing new habits like weighing...

Hello all! I am new to the community and just starting the food related part o...

silverknight

•8 years ago

4 Replies

weight

I have high blood presser and am over weight, have tried everything to lose weight but nothing. works, I am waiting to have knee replacement, so need to lose...

I have high blood presser and am over weight, have tried everything to lose wei...

ellebelle9

•8 years ago

4 Replies

weigh in

seems my body wants to stay at 13st 8

shaz1968

•8 years ago

4 Replies

New here!

Hi all, I'm just beginning my weight loss journey here and want to lose around 4 stone by the end of January :) Does anyone have any tips on staying...

Hi all, I'm just beginning my weight loss journey here and want to lose around ...

kbaker21

•8 years ago

3 Replies

More protein

I'm trying to eat more protein and less carbohydrates so I had a 2 egg omelette this morning. Fry light, oniobcand light cheese triangle. Enjoyed it but feel...

I'm trying to eat more protein and less carbohydrates so I had a 2 egg omelette ...

Diga

•8 years ago

4 Replies

Pain in foot

Hi i have just been told what is causing the pain in my left foot/heel it is called Plantar fasclitis has anyone else suffered or has this condition would...

Hi i have just been told what is causing the pain in my left foot/heel it is cal...

Mary-1973

•8 years ago

41 Replies

72 year old newbie - hello all

A pretty fit old guy, likes hill walking, golf and cycling. I would love to get into my trousers I wore 6 years ago when I still worked. (Wouldn't we all !!!)

A pretty fit old guy, likes hill walking, golf and cycling. I would love to get ...

RiccoShay

•8 years ago

4 Replies

Tummy troubles....

Hi, Im Liz, 43 years old. 5 foot 10 and almost 18 stone!!! I carry my weight around my middle. Having 3 kids has not helped my bulge - I never lost my baby...

Hi, Im Liz, 43 years old. 5 foot 10 and almost 18 stone!!! I carry my weight ...

Hidden

•8 years ago

9 Replies

Newbie

Newbie, starting next week! 😬

Clinicalgirl

•8 years ago

9 Replies

Going for Gold..... Going for Weight Goal(d) Olympics made me think:)

Ok here's what I think. We losers:) are very lucky. These athletes have to work very, very hard day in and day out and only have that one chance every four...

Ok here's what I think. We losers:) are very lucky. These athletes have to work...

Mammou

•8 years ago

2 Replies

Just Downloaded the Weight Loss Plan

I had my first weigh in this monday so plan to start on the plan in my first full week here. In the meantime it looks like there is a fair bit of reading up to...

I had my first weigh in this monday so plan to start on the plan in my first ful...

GosportNancy

•8 years ago

3 Replies

New start healthier me Day 1

Ho hum...... Eat fairly healthy all day, but spoilt it on mini binge after tea (evening mea). 3 slices fruity bread+butter, 2 SW hi fi bars and a pot of choc...

Ho hum...... Eat fairly healthy all day, but spoilt it on mini binge after tea (...

Catsbd1

•8 years ago

7 Replies

Help

Evening everyone Can anybody help my hubby is doing the healthy eating plan with me to say he is a nightmare is an understatement ,lol What can I give him...

Evening everyone Can anybody help my hubby is doing the healthy eating plan wit...

Pamed

•8 years ago

25 Replies

Still not home

Quick snack on m6

shogg

•8 years ago

9 Replies

Got my CS referral!!

AHHH. Went to the doctors today to get another referral for my legs - he agreed - and now I am totally excited!! My CS (compartment syndrome) has been getting...

AHHH. Went to the doctors today to get another referral for my legs - he agreed ...

Fit-ishPlum

•8 years ago

3 Replies

Positive Mental Attitude

I am 22st 4lbs, I take a size 28 in most clothes, I wear a 44H bra, I have size 8 feet and I have a 54inch waist but these are only my physicalities. I am more...

I am 22st 4lbs, I take a size 28 in most clothes, I wear a 44H bra, I have size ...

Crimson85j

•8 years ago

25 Replies

Losing track

After a couple of good weeks, I went off plan rather in the last few days. My husband came back from a long trip (which means I am led astray by his sweet...

After a couple of good weeks, I went off plan rather in the last few days. My h...

Hidden

•8 years ago

4 Replies

Is BMI Helpful?

I know it gives you a guide but I really struggle with how accurate it is as a benchmark. I'm overweight but apart from that I am healthy, fit and active, and...

I know it gives you a guide but I really struggle with how accurate it is as a b...

Kip9252

•8 years ago

12 Replies

starting out

having done diet clubs this is the 1st time i've done calorie counting. started yesterday & looking forward to seeing the results :-)

having done diet clubs this is the 1st time i've done calorie counting. started ...

Yan328

•8 years ago

3 Replies

Standing firm

Bless her, Louise is doing her best to keep us all up to a good weight. Trifle and cake in the office this week. I am standing firm, and have tucked into a...

Bless her, Louise is doing her best to keep us all up to a good weight. Trifle ...

castiggy

•8 years ago

5 Replies

Week 3 Now

Hi everyone, Good feelings are coming as the time is passing. During the past two weeks I managed to lose 1kg , now i am 70 kgs With a Bmi 25.7. Want to lose...

Hi everyone, Good feelings are coming as the time is passing. During the past t...

Alli_Awan-

•8 years ago

18 Replies

Loving it

Hello fellow newbies. I am just into my second week and have lost two pounds and two inches off my waist. Already I feel better in myself probably due to more...

Hello fellow newbies. I am just into my second week and have lost two pounds and...

Tryphenia

•8 years ago

4 Replies

Newbie, Struggling to lose weight.😟

Hi All, I've recently turned 50 and have been stuck at between 105kg - 109kg for the last 5 years. I'm 6ft and would describe myself as moderate exerciser. I...

Hi All, I've recently turned 50 and have been stuck at between 105kg - 109kg for...

Plug1

•8 years ago

7 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2016

Recipe slight of hand

Another pound lost!

ShoUldale have stuck to fruit.

Tips for us oldies - how to cope with slowing metabolism

How many calories you burn??

Starting a weigh in Monday group xxxxx

Dreaming sausage roll and chips??? :-?

Greetings!

weight

weigh in

New here!

More protein

Pain in foot

72 year old newbie - hello all

Tummy troubles....

Newbie

Going for Gold..... Going for Weight Goal(d) Olympics made me think:)

Just Downloaded the Weight Loss Plan

New start healthier me Day 1

Help

Still not home

Got my CS referral!!

Positive Mental Attitude

Losing track

Is BMI Helpful?

starting out

Standing firm

Week 3 Now

Loving it

Newbie, Struggling to lose weight.😟

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive