Latecomer to the Party

[Pookywish]

Signed up 12 weeks ago for the NHS weightloss emails have finally opened them and decided to give it try. Hope I've not left it too late

[slimpickings 2 stone]

Hi Pookywish and welcome. Of course you haven t left it too late, you are ready now and you weren't then. Just start week 1 today instead and work your way through the 12 weeks. You will always find lots of help and advice here if you need it. Good luck!! Xx

[moreless Administrator 7 stone]

Hi and welcome Pookywish

It's never too late to start

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread, it has a link to the NHS 12 week plan, which is a guide to healthy living, rather that a specific diet plan.

Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the monday group weigh-in, if you follow Zest , you'll get a notification when she posts the thread, but the latest thread can always be found in the events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration

Wishing you all the very best

[Caz28]

Welcome! never too late! good luck!

[Mollydex 1st 7lbs Restart July 2024]

I second that , it's never to late, always a good time to join the gang