Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,680 members • 60,994 posts

All posts for August 2016

Meat alternatives

Hi there, does anyone have any better options on meats as I eat quite a bit of chicken and normally not that much red meat, I cannot eat fish as I am allergic...

Hi there, does anyone have any better options on meats as I eat quite a bit of c...

Pringles

•8 years ago

14 Replies

1st day of many ...

I can't believe I never know this web site existed you are such lovely inspiring people I feel so great reading replies been so positive I have wiped away them...

I can't believe I never know this web site existed you are such lovely inspiring...

Lizzy70

•8 years ago

8 Replies

Im new here!

Im new here and well I've just been diagnosed with Polycystic ovaries, I was aware thats what it possibly could be and I've always said I've needed to lose at...

Im new here and well I've just been diagnosed with Polycystic ovaries, I was awa...

Tillytotttt

•8 years ago

10 Replies

Want to take advantage of all our features? Just log in!

Very strange change of attitude

This is obviously a good thing, so I'm no way dampening this whole thing. But weirdly, I've been finding myself looking at my body, a bit more positively...

This is obviously a good thing, so I'm no way dampening this whole thing. But we...

Fit-ishPlum

•8 years ago

11 Replies

I'm new to this site.

Hi I love keeping fit and now I am over 60 it is even more important. I work as a business trainer in Germany so I have learnt a lot about dieting and keeping...

Hi I love keeping fit and now I am over 60 it is even more important. I work as ...

sorefeet5

•8 years ago

3 Replies

Finding Time

I'm ok with the eating healthily bit, but I find it difficult fitting exercise into my day. By the time I get home from work all I want to do is relax a bit....

I'm ok with the eating healthily bit, but I find it difficult fitting exercise i...

castiggy

•8 years ago

8 Replies

Monday weigh in

Hope you're had a good weekend put 1 pound on from last week not a major crisis I've had a look at making some lifestyle changes so this should help cheers...

Hope you're had a good weekend put 1 pound on from last week not a major crisis...

Stefan24

1 stone•8 years ago

5 Replies

I'm new on the forum :) Having my first tough day

Hi everyone, I've been on the NHS 12 week plan for almost four weeks but am just joining the forum today. I've been really enjoying the plan so far but I'm...

Hi everyone, I've been on the NHS 12 week plan for almost four weeks but am just...

Hidden

•8 years ago

17 Replies

Time for a change, new joiner.

I want to lose at least 3 stone - my weight keeps creeping up and up, and I'm sick of buying bigger and bigger clothes. I am 5'9" and about 13 and a half...

I want to lose at least 3 stone - my weight keeps creeping up and up, and I'm si...

Topster5

•8 years ago

1 Reply

Exam looming, calorie monster demanding appeasement

You lot are just lovely - I'm feeling a bit cravey this morning as I have an exam this afternoon and am feeling anxious. I'm planning on an egg and cress...

You lot are just lovely - I'm feeling a bit cravey this morning as I have an exa...

Bringondaskinny

•8 years ago

5 Replies

Exercise gadgets. Do you need them?

Hi losers I have done another video and this one is about fitness gadgets. Hope you like it. Keep going and above all, keep losing losers...

Hi losers I have done another video and this one is about fitness gadgets. Hope ...

Hidden

•8 years ago

8 Replies

Hi my name is Maggie

Hi all...............I am in my early 50's and lead a very active life . I have an underactive thyroid and have received treatment of over10 years in creasing...

Hi all...............I am in my early 50's and lead a very active life . I have ...

maggie777

7lbs•8 years ago

1 Reply

I think my scales are broken :-?

So, I was doing very well indeed. I lost 10lbs in 3 weeks. However, because I was doing so well, I started allowing myself to have a little treat here and...

So, I was doing very well indeed. I lost 10lbs in 3 weeks. However, because I wa...

Shana03

•8 years ago

6 Replies

University dieting

I'm starting back at university mid September and want to make it a new start for me, over the next 4 months I want to get a lot fitter and thinner (and then...

I'm starting back at university mid September and want to make it a new start fo...

Jay_cb

•8 years ago

2 Replies

Monday weigh in

No change. Still 10st 12lb and waist 35 and 1/2 ins, which is a relief as did not have a sensible week last week. To keep on track I need to be 1lb less by the...

No change. Still 10st 12lb and waist 35 and 1/2 ins, which is a relief as did no...

struggle

•8 years ago

5 Replies

week 1 done :-)

Week 1 down stuck to it 100% managed to walk over the 150 minutes got on my scales this morning & have dropped from 306lbs to 295lbs. Think it's that 1st week...

Week 1 down stuck to it 100% managed to walk over the 150 minutes got on my scal...

Yan328

•8 years ago

4 Replies

Newbie on day 1

Hello all, I'm new and embarking on the 12 week programme from today. I have a lot to lose - 6st. I am aiming to lose 2st by end of this year. I look forward...

Hello all, I'm new and embarking on the 12 week programme from today. I have a l...

Velveteen77

•8 years ago

14 Replies

Hi There New To This Forum

Hello everybody. i'm a 6 ft tall male smoker aged 49 I weigh 146kg and my BMi is 43.5. i'm married with 3 children and have been with my wife for 28 years. I...

Hello everybody. i'm a 6 ft tall male smoker aged 49 I weigh 146kg and my BMi is...

Shaun1503

•8 years ago

4 Replies

Today I got on the scales

14 stone 12. Well chuffed. But even better than this,last night I walked away from a chocolate choux bun that my beloved offered me as a treat. Don't get me...

14 stone 12. Well chuffed. But even better than this,last night I walked away fr...

Bringondaskinny

•8 years ago

5 Replies

Now for week 3 :)

I'm so super motivated for this week. Having started the 12 week plan a week and a half ago I have now gone fron 22st 10lbs to 21st 13lbs shedding 11lbs in...

I'm so super motivated for this week. Having started the 12 week plan a week and...

Crimson85j

•8 years ago

8 Replies

First week to lose weight

Well I know that in the great scheme of things that I don't have a large amount of weight to lose - about 1 stone , however I have been trying to get rid of...

Well I know that in the great scheme of things that I don't have a large amount ...

Tubsy

•8 years ago

1 Reply

Newbe

Hi AllTo day is the start of my weight loss and to keep it off 17st 3lb tears are on my eyes as I say this as I lost weight before to put it all back on so...

Hi AllTo day is the start of my weight loss and to keep it off 17st 3lb tears ar...

Lizzy70

•8 years ago

14 Replies

Help!

Hi all Im new to the forum, not sure what im doing lol but need to lose weight and keep it off and I need as much help as i can get, Tried for years, I can...

Hi all Im new to the forum, not sure what im doing lol but need to lose weight a...

Poledra13

•8 years ago

4 Replies

How do I know what's healthy and what's not The message keeps changing what are good fats - which is best butter or margarine etc

I Am 68 years old and have mobility issues due to a medical condition. This means I am not as active as. I used to be . I think. I eat pretty healthy but...

I Am 68 years old and have mobility issues due to a medical condition. This mea...

Macer

•8 years ago

10 Replies

Hi new here

Hello everyone, I have just joined and hope to get plenty of encouragement because I will need it😃 Firstly I have health problems that has contributed to...

Hello everyone, I have just joined and hope to get plenty of encouragement becau...

Hidden

•8 years ago

6 Replies

Let's achieve our new lives together

Hi I am almost 50 and would love a magic rubber to erase some of my silhouette! Would love to chat with similar people so we could help each other reshape...

Hi I am almost 50 and would love a magic rubber to erase some of my silhouette! ...

MandyT50

•8 years ago

5 Replies

Hi

Hi all. I'm 43, and have become very overweight again. I need to start eating healthier, lose weight and increase my fitness. I want to also help my husband...

Hi all. I'm 43, and have become very overweight again. I need to start eating he...

Cindyd2610

•8 years ago

4 Replies

Let's get started - with a lot oh help from my friends

I'm coming up to 70 and this past twelve months has not been the easiest. All my life I have played sport of all types until I my early 40s when my career took...

I'm coming up to 70 and this past twelve months has not been the easiest. All my...

Tinagoode

•8 years ago

3 Replies

Me!

So today I dragged my daughter out with me for a 'power walk'. Well, I made sure we strode out and didn't dawdle too much. While we were out I got her to take...

So today I dragged my daughter out with me for a 'power walk'. Well, I made sure...

Ruby8

•8 years ago

4 Replies

Newbie

Hello, I'm 40 years and 81kg. I live in France (yummy food!) and plan to do the 12 week plan. I've been trying to loose weight to years and years and years....

Hello, I'm 40 years and 81kg. I live in France (yummy food!) and plan to do the ...

kt75018

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2016

Meat alternatives

1st day of many ...

Im new here!

Very strange change of attitude

I'm new to this site.

Finding Time

Monday weigh in

I'm new on the forum :) Having my first tough day

Time for a change, new joiner.

Exam looming, calorie monster demanding appeasement

Exercise gadgets. Do you need them?

Hi my name is Maggie

I think my scales are broken :-?

University dieting

Monday weigh in

week 1 done :-)

Newbie on day 1

Hi There New To This Forum

Today I got on the scales

Now for week 3 :)

First week to lose weight

Newbe

Help!

How do I know what's healthy and what's not The message keeps changing what are good fats - which is best butter or margarine etc

Hi new here

Let's achieve our new lives together

Hi

Let's get started - with a lot oh help from my friends

Me!

Newbie

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive