Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,600 members • 60,931 posts

All posts for August 2016

Am I losing too much weight?😕

Last week i decided to go on a diet. I am 5,5 and when I started I was 130 pounds. That is seen as a healthy weight but I still looked a bit chubby around my...

Last week i decided to go on a diet. I am 5,5 and when I started I was 130 pound...

Lunamarie_13

•8 years ago

5 Replies

New Clothes! And fieldwork complete!

Hi All So after a long 13 hours at sea on Saturday (eating very little due to some sea sickness) my masters fieldwork is finally complete! So yesterday I...

Hi All So after a long 13 hours at sea on Saturday (eating very little due to so...

DiveMonkey

Restart Jan 2024•8 years ago

2 Replies

Another pound gone...just keeping on keeping on.....

I am going away for a break in a minute, but will keep on being careful. Another pound lost this week. Still a very long way to go. Now 16st 3lb. (Started at...

I am going away for a break in a minute, but will keep on being careful. Anothe...

Gypsywife

•8 years ago

4 Replies

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My weight loss struggle

Hi, I am new to this forum and I have struggled with my weight for as long as 10 years ago. I have lost weight a few times but gained it back. I am looking...

Hi, I am new to this forum and I have struggled with my weight for as long as 10...

tilly-4u

•8 years ago

1 Reply

HELP!!

I have been here before. I fell off the wagon but ready to get back on. I am on day one and look forward to any help I can get. Going to weigh myself at...

I have been here before. I fell off the wagon but ready to get back on. I am on ...

ollio

•8 years ago

4 Replies

Thyroid and Lymphoedema Issues

My thyroid is being a right pain. I am still having weight gain due to slowed down thyroid function and fluctuating fluid retention. There has been some...

My thyroid is being a right pain. I am still having weight gain due to slowed do...

GosportNancy

•8 years ago

13 Replies

Yum, yum, yum 😋

Just had a really lovely and tasty supper courtesy of The Hairy Dieters ( well their recipe - my hard graft!!) It was easy, quick and really tasty, felt a lot...

Just had a really lovely and tasty supper courtesy of The Hairy Dieters ( well t...

Jingle_berry

•8 years ago

5 Replies

Wanting to lose 14 kilogram

I'm currently at 66.3kg (146lb) and i would like to lose 14kg which will get me to 52kg (115lb) and that is halfway between my ideal BMI by September 2017. So...

I'm currently at 66.3kg (146lb) and i would like to lose 14kg which will get me ...

ayza8473

•8 years ago

17 Replies

Top of the Cairngorm!

Got back from my holiday to Aviemore. I had such an amazing time, I can't even begin to tell you how good I felt! We did lots of walking but walking to the top...

Got back from my holiday to Aviemore. I had such an amazing time, I can't even b...

Osiris275

•8 years ago

7 Replies

Update

Hello..:-) So, because I am going on a daytrip tomorrow, quite early, I weighed myself this morning, and I don't think I have lost anything yet! It is hard to...

Hello..:-) So, because I am going on a daytrip tomorrow, quite early, I weighed ...

Ruby8

•8 years ago

6 Replies

ok gang remember this

.....

shogg

•8 years ago

1 Reply

Day 6 nearly end of 1st week

Hi All hope your all having a good day have been out on family outing to a theme park (went prepared with ham salad sandwich fresh fruit salad fat free yogurt...

Hi All hope your all having a good day have been out on family outing to a them...

Lizzy70

•8 years ago

3 Replies

Tankerbell to Tinkerbell....I hope !!

I'm new here. After going to the doctors for an MOT I found that my BMI is horrendous and I decided I had to do something about my unhealthy weight. As I've...

I'm new here. After going to the doctors for an MOT I found that my BMI is horre...

Tankerbell

•8 years ago

3 Replies

Inclusive idea's and incentives

Hi losers (no need to reply if that offends you as no offence is meant by it) I am after ideas where I can encourage members of my group to go above and beyond...

Hi losers (no need to reply if that offends you as no offence is meant by it) I ...

Hidden

•8 years ago

4 Replies

When healthy becomes dangerous

So... 3 months ago I started eating healthy which means no take outs, swapping refined carbs for wholegrain, more vegetables and protein/fats less...

So... 3 months ago I started eating healthy which means no take outs, swapping r...

mseuphemia

•8 years ago

8 Replies

Anyone is the Swindon,Wltshire area

Hi, I have just found out my BMI is very high. I was wondering if there was anyone local to me,who are trying to lose weight and are looking for a walking...

Hi, I have just found out my BMI is very high. I was wondering if there was any...

swindon1978

•8 years ago

2 Replies

Hello to others

Hi I have been a silent member of Health Unlocked for quite a long time so decided I needed to change that. I have been going to Slimming World for a good few...

Hi I have been a silent member of Health Unlocked for quite a long time so decid...

sc24

•8 years ago

7 Replies

Fed up with being fat ☹

hiya to everybody, I have been reading your posts over the last week or so & I'm finding them so inspiring 😊 so here goes ..... I'm overweight , have been for...

hiya to everybody, I have been reading your posts over the last week or so & I'm...

starsparkle

•8 years ago

10 Replies

Holiday Blues

Hi, I have just came back from a lovely week in Cornwall but it has made me realise how much my 17 stone body is holding me back,I was unable to do alot of the...

Hi, I have just came back from a lovely week in Cornwall but it has made me real...

mandyflatt

•8 years ago

8 Replies

On Track!

Hi All! Haven't posted for a while since my weight seemed to have plateaued at 13st 10lbs for a while after losing nearly 7lbs in 4 weeks. But I just stuck...

Hi All! Haven't posted for a while since my weight seemed to have plateaued at 1...

Dambo

•8 years ago

7 Replies

Holiday frustrations

We've just been on our hols in UK for two weeks and as we were staying with friends we were rather dependent on them regarding the food situation. As part of...

We've just been on our hols in UK for two weeks and as we were staying with frie...

JaySeeSkinny

•8 years ago

10 Replies

Down into the 75s (kilograms!)

Almost imperceptibly my weight is falling and this week I've slipped down into the 75 to 76kg range. It has hovered all week and settled at 75.8kg this...

Almost imperceptibly my weight is falling and this week I've slipped down into t...

Nereid

•8 years ago

2 Replies

The time has come!

Retired and overweight. Eats to much. Drinks too much. Will die early if I don't do something about it. Going to give this a go.

Retired and overweight. Eats to much. Drinks too much. Will die early if I don't...

Gedbet

•8 years ago

5 Replies

Newbie

Going to give this a go I'll download each week as I complete it tried loads of diets hope this works as a complete life style change I need to I feel so...

Going to give this a go I'll download each week as I complete it tried loads of ...

kat28

•8 years ago

2 Replies

Weight loss surprise

Hey, wanted to share the news. Lost 5.5kg in 4 weeks :) :) :) it really works. For those who are a bit sceptical give it a go it really works and it's not a...

Hey, wanted to share the news. Lost 5.5kg in 4 weeks :) :) :) it really works. F...

Drogers1991

•8 years ago

2 Replies

New beginnings

Just reading about the 12 week plan and I'm ready to start tommmow! Feeling nervous as I find it difficult to stick to diets however enough is enough. I need...

Just reading about the 12 week plan and I'm ready to start tommmow! Feeling nerv...

Jan2005

•8 years ago

2 Replies

So Happy!

Hi all I can't believe how much I have lost. I have been on this diet for just 2 weeks and I have lost 2 and a half kilos. Never counted calories before but I...

Hi all I can't believe how much I have lost. I have been on this diet for just 2...

francilondon

•8 years ago

8 Replies

A way to loose the rest

Last January,I started protein diet,the only one have results for me. I am 65 kg now ,i stabilized my weight but I need to loose 10 more kilos. Any ideas ;; I...

Last January,I started protein diet,the only one have results for me. I am 65 kg...

Carol08

•8 years ago

2 Replies

Too much too soon??

Hi. I started this plan almost 2 weeks ago and lost 5 lbs last week and so far, 6 lbs this week so 11 lbs!!!! Am not sure why its coming off so easily. Is this...

Hi. I started this plan almost 2 weeks ago and lost 5 lbs last week and so far, ...

hilljan2002

•8 years ago

4 Replies

Restarting

Good morning! I've woken up today determined to lose weight and get fit. Last week I joined a ladies only gym and got back on my bike again after spinal...

Good morning! I've woken up today determined to lose weight and get fit. Last we...

dolliedaze

•8 years ago

3 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2016

Am I losing too much weight?😕

New Clothes! And fieldwork complete!

Another pound gone...just keeping on keeping on.....

My weight loss struggle

HELP!!

Thyroid and Lymphoedema Issues

Yum, yum, yum 😋

Wanting to lose 14 kilogram

Top of the Cairngorm!

Update

ok gang remember this

Day 6 nearly end of 1st week

Tankerbell to Tinkerbell....I hope !!

Inclusive idea's and incentives

When healthy becomes dangerous

Anyone is the Swindon,Wltshire area

Hello to others

Fed up with being fat ☹

Holiday Blues

On Track!

Holiday frustrations

Down into the 75s (kilograms!)

The time has come!

Newbie

Weight loss surprise

New beginnings

So Happy!

A way to loose the rest

Too much too soon??

Restarting

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive