I need help

[natalieOrr21]

I feel really down in the dumps everything I wear it looks horrible is there anything I can ask my doctor for diet pills or something

[natalieOrr21]

It makes me feel horrible I cnt find anything to wear and I have been on a diet for 7 weeks and nothing x

[lis56beth]

Hello Natalie. I understand how you feel. Last night I went to a 60th birthday party and shed many tears because everything I put on made me look enormous . I don't think diet pills are the answer as some of them are dangerous. Sadly, there is no magic answer. I think the only answer is to eat less and do more exercise. Good luck on your journey

Lis

[natalieOrr21]

I have tried everything and still nothing x

[lis56beth]

What kind of things have you tried Natalie?

Lis

[natalieOrr21]

I have been on a diet and exercise fr 6 weeks bt nothing x

[Janelily]

Hello Natalie,

The fact you are on this sight trying to lose weight is a positive thing. You must sit down and think of other positive things in your life, besides your weight.

Considerate on what you can wear. Accessories, do your hair in a different style, buy a new lippy and show the world - no show yourself that you are a beautiful person and look forward to your, maybe slow weight lose. But you can do it Natalie.

[natalieOrr21]

Thanks its just the stomach and the love handles that are still hard to shift x

[carolmary in reply to natalieOrr21]

Hi Natalie i too was like you back in feb i was 13 and half stone and hated going anywere my wardrobe was track bottoms and big t,shirts, BUT at the end of feb i started a food diery and walked when ever i could just 20 min one day 25 the next and so on, i cut out all the crapy foods and just ate a small breakfast, lunce and dinner, and drank lots of water to day i am 11 stone 11lbs its been a long slow journey but i am getting there, my son is getting married next year and i want to look good no i want to look great at his wedding, so dont be hard on yourself just think about it and then do it, slowley slowly, and if you have a slip up so what just get back to it next day, xx good luck

[carolmary in reply to carolmary]

by the way i still have a stomach but am doing sit ups and its starting to look better...x

[natalieOrr21]

Thanks guys hw do I get rid of love handles and bit at bra x

[natalieOrr21]

Is it true what they say if u exercise u will lose ur boobs x

[Maryam123]

Natalie! I recommend that you don't take diet pills....! It is of course entirely up to you. However, you need proper nutrition. Starving yourself will only make your body think that there is a lack of food and it will automatically hold on to anything you take in, hence more difficult to get a healthy weightloss. I am going to recommend something to you, that I have been doing myself now for about 2 months. I replace one of my daily meals with a protein shake which contains soy and wheat proteins, which combined helps to burn fat but also to build lean muscle when you exercise. It has 23 different vitamins and minerals. For the first time in years, my body is happy and balanced, and I am more focussed on eating healthily, because I feel so good! I am actually getting the shakes for free also. If you want more information, let me know and I will put you in the right direction! =)

[natalieOrr21]

Ah I have joined a gym today as of today for a month where do u get ur shakes from and I need people to support me my fience does my parents do to here we go x

[Maryam123]

Well done Natalie =)! Have a look at visalus.uk.com - they have a 6 minute intro video showing you the shakes and how it all works. To get them free, all I did was have 3 friends use them as well! The video tells you all about it. There is more details if you fill in your details on the form next to the video. Let me know when you've seen it - curious how this can work for you! Here to support you also, if you need it :).

[natalieOrr21 in reply to Maryam123]

Hi I watched video good idea sign me up x

[Maryam123 in reply to natalieOrr21]

Sounds good Natalie Would it be possible to speak over the phone? I will send you my number in a private message - great if you could do the same. I will help you with all of this!

[natalieOrr21]

Thanks x

[AH4567]

Hi Natalie, are you doing the nhs 12 week plan, if not it's a good place to start. Also I would go to the doctors and check it's not your thyroids that stopping you losing weight. I went to the drs also but mine were ok, she did give me some orlistat though (double the dose of Alli diet pills). They didn't seem to work for me, but apparently they work for some but don't work for others, so I was just unlucky. The 12 week plan has been the best for me, it's free and so far I've lost 20 lbs and I'm on week 12. Good luck and keep us updated.

[natalieOrr21]

Hi hunni hw does the pills work x

[natalieOrr21]

Gym isn't working diet is useless I brokedown in tears bc the bulge under bra I cn see through top and jumpers and dress I need help or surgery x what should I do x