Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2020

Hi I’m new

How do I do the weigh in? I can’t seemTo figure it out? Thanks

Preciouspurple

•4 years ago

2 Replies

Newby

Hi I am not sure if I am doing this right or how to reply but here goes My weight has been getting me down lately so thought I have done this once so will try...

Hi I am not sure if I am doing this right or how to reply but here goes My weigh...

Reptilecrazy

•4 years ago

6 Replies

First half stone gone.

Just posting this as a waymarker to myself to help me track my progress! Just my stats from Fridays weigh in. First half a stone gone! Start weight - 16st 10lb...

Just posting this as a waymarker to myself to help me track my progress! Just my...

Hidden

•4 years ago

33 Replies

Want to take advantage of all our features? Just log in!

Help......apps not reqd!

Help! I need a simple, calorie food and drink list ,end of ! Please...

face2face

•4 years ago

46 Replies

A Recipe I Absolutely Love

This isn't a recipe for everyone as it has quite a distinct flavour with the fennel, lime and honey but it's one I absolutely Love! It's dangerously moreish -...

This isn't a recipe for everyone as it has quite a distinct flavour with the fen...

MintTeaMascara

Healthy BMI•4 years ago

10 Replies

Hello

Hello everyone. Day one and let's see what happens with my weight loss hopefully. I needed to do this as I am recovering from covid19 I am overweight and spent...

Hello everyone. Day one and let's see what happens with my weight loss hopefully...

Netty400

•4 years ago

15 Replies

12 week plan

How do I access the 12 week plan please?

Roadhouse90

•4 years ago

1 Reply

My evening walk

Just came back from a my 51 min walk bit breezy now to put feet up and watch a film and chill

Just came back from a my 51 min walk bit breezy now to put feet up and watch a f...

Letsrock66

•4 years ago

8 Replies

1st week

21/08/20 Start 14 stone Today’s weigh in 13:10.5 - 3.5lb 😊

Slim60

•4 years ago

1 Reply

It’s about more than the quantity of calories

I like Dr Sten Ekberg’s You Tube channel. He explains things well. I don’t know if anyone follows Jillian Michaels’ (America’s Biggest Loser trainer) works...

I like Dr Sten Ekberg’s You Tube channel. He explains things well. I don’t know...

AnnieW55

Visitor•4 years ago

8 Replies

Bad thoughts looming

I've lost nearly 2 stone in 9 weeks. I'm happy with that. What's not good is seeing what little impact it has had in the mirror and with the tape measure. For...

I've lost nearly 2 stone in 9 weeks. I'm happy with that. What's not good is see...

Hidden

•4 years ago

74 Replies

Carb hangover?

I have reduced my carbs and increased my protein. Last couple of days I’ve felt drained And sluggish. Like I’m hungover only I’m Not. Is this carb withdrawal?...

I have reduced my carbs and increased my protein. Last couple of days I’ve felt ...

alislim

•4 years ago

13 Replies

Week 2 slip up!

Ive been sticking to my 1,900cal per day but last night i messed up. I decided to put some chicken nuggets in the oven ready for lunch the next day and ended...

Ive been sticking to my 1,900cal per day but last night i messed up. I decided t...

ID23

•4 years ago

7 Replies

Slow but sure weight loss.

Hi It’s been a hard two weeks since I gave up drinking even though it was only at weekends. My mother is in a Care Home and as I am an only child with no...

Hi It’s been a hard two weeks since I gave up drinking even though it was only a...

Marmite555

•4 years ago

13 Replies

The power of this community

Just wanted to share with you all how important it is for me to come here every day for a few minutes, share my ideas and read your opinions about my meal...

Just wanted to share with you all how important it is for me to come here every ...

zinza

•4 years ago

8 Replies

UnitedRed

Co gratulation. All your work has paid off. Good luck with the next 3 stone. I have 3a lot of weight to lose and just beginning my journey. You are an...

Co gratulation. All your work has paid off. Good luck with the next 3 stone. I h...

Purplerose47

•4 years ago

1 Reply

Weight loss

Started my weight loss Weighed in at 90kg and today I weigh 88.1 really proud of myself. Yesterday walked 6.6 miles during course of day. Today is pretty windy...

Started my weight loss Weighed in at 90kg and today I weigh 88.1 really proud of...

Letsrock66

•4 years ago

2 Replies

I’m new and worried I won’t be able to squeeze into my wardrobe!!!

Hello everyone, This is my first week, which I began by weighing in with the Wednesday Wobble Warriors, who made me feel very welcome, thank you! I’ve been...

Hello everyone, This is my first week, which I began by weighing in with the Wed...

Amber1959

1 stone•4 years ago

23 Replies

Morning all I started my weight loss on Saturday I weighed in at 90kg and now 88.1 don’t know how many lbs I’ve lost can you help please

Just can’t get head round it lol

Letsrock66

•4 years ago

10 Replies

First Big Milestone

Hi everyone, hope this encourages new people out there... I’ve been on the forum since May (just over 12 weeks) and started out weighing 23st 4lb. Like so...

Hi everyone, hope this encourages new people out there... I’ve been on the foru...

UnitedRed

•4 years ago

25 Replies

First time weigh in

Well I've been on this struggle for years now. Fresh start again weigh in at 12st 11lbs. By doing this it should keep me accountable. Good luck everyone who is...

Well I've been on this struggle for years now. Fresh start again weigh in at 12s...

Keayma

•4 years ago

1 Reply

I’ve still such a long way to go, but I’m on the right path

Size 12 jeans on & fastened, Refusing to weigh myself as want to go buy clothes fit no longer want to be a slave to the scales

Size 12 jeans on & fastened, Refusing to weigh myself as want to go buy clothes...

Nevic84

Visitor•4 years ago

2 Replies

Lockdown belly

I have gained 10 pounds due to becoming a couch potato, stressing and snacking non stop 😢so trying to be more active now and watching what I eat to lose my...

I have gained 10 pounds due to becoming a couch potato, stressing and snacking n...

Mummydiya

•4 years ago

3 Replies

Staying power

Hi. I’m into my fourth week now. Can’t believe I’ve got this far. Really pleased with myself. 😊

Hi. I’m into my fourth week now. Can’t believe I’ve got this far. Really please...

Silvertrees

•4 years ago

3 Replies

Zen in the Kitchen!

I missed yesterday I think, but today, i continued to do my walking.. I prepared for about 3 hours today the food that we would eat tonight.. taking great...

I missed yesterday I think, but today, i continued to do my walking.. I prepared...

ArtyMa

4lbs•4 years ago

15 Replies

My First Weigh In

19/08/2020 Starting weight 13st 7lb Here we go :)

Alvera

•4 years ago

12 Replies

Giving it my best shot!

Hey, I am a newbie starting my healthy living journey as of today! My weight is 13st 7lb and has been increasing steadily over the past few years...I want to...

Hey, I am a newbie starting my healthy living journey as of today! My weight is ...

Alvera

•4 years ago

17 Replies

Weigh in

10st 8lb

Paddedpeggy

•4 years ago

1 Reply

Bit confused

Thanks for all your support. I do find the site a bit difficult to navigate. But hopefully will get better with practice. So good luck everyone. X

Thanks for all your support. I do find the site a bit difficult to navigate. B...

Aginghippy

1st 7lbs•4 years ago

10 Replies

My weigh in

Wednesday's Weekly Weight Journey started: 13/8/20 Start weight: 17st 13lb (BMI 34) Goal weight: 15st (BMI 28.5) Weight now: 17st 8lb (BMI 33.4) Weight lost so...

Wednesday's Weekly Weight Journey started: 13/8/20 Start weight: 17st 13lb (BMI ...

Little_lizzie

2 stone•4 years ago

15 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2020

Hi I’m new

Newby

First half stone gone.

Help......apps not reqd!

A Recipe I Absolutely Love

Hello

12 week plan

My evening walk

1st week

It’s about more than the quantity of calories

Bad thoughts looming

Carb hangover?

Week 2 slip up!

Slow but sure weight loss.

The power of this community

UnitedRed

Weight loss

I’m new and worried I won’t be able to squeeze into my wardrobe!!!

Morning all I started my weight loss on Saturday I weighed in at 90kg and now 88.1 don’t know how many lbs I’ve lost can you help please

First Big Milestone

First time weigh in

I’ve still such a long way to go, but I’m on the right path

Lockdown belly

Staying power

Zen in the Kitchen!

My First Weigh In

Giving it my best shot!

Weigh in

Bit confused

My weigh in

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