My weigh in

[Little_lizzie]

Wednesday's Weekly Weight

Journey started: 13/8/20

Start weight: 17st 13lb (BMI 34)

Goal weight: 15st (BMI 28.5)

Weight now: 17st 8lb (BMI 33.4)

Weight lost so far: 5lb

C25k W1 R1 (repeating)

How do I feel today: I'm feeling OK today, my run days are Thursday, Saturday and Tuesday. On my rest days I have a low impact walk with my mum for 2 miles, I find it keeps my legs from aching.

I am repeating W1, as I only managed to run the full 60 seconds on R3, so to make sure I'm ready for W2, in re doing it.

Lizzie x

[Lytham 3 stone]

Great start there ! Here's the link to the weigh in, just "reply" to just1me there instead of "write" a new post, see you there! x

healthunlocked.com/nhsweigh...

[Little_lizzie 2 stone in reply to Lytham]

Thank you, done... took some working out lol.. eventually figured it... I'm not very techy xxx

[Lytham 3 stone in reply to Little_lizzie]

Ha ha ! Me neither! x

[BridgeGirl Administrator 2 stone in reply to Little_lizzie]

You just need to remember when you're joining in anything like the weigh in, Daily Diary, book club, Fit is Fun or whatever, you'll be Replying to the host, not Writing a new post

The Wednesday Wobblers are a great team. As soon as you start chatting, you'll soon get to know them

[Subtle_badger in reply to Lytham]

Though you can't include an image if you do that.

[BridgeGirl Administrator 2 stone in reply to Subtle_badger]

No, we know that. Not something we can do anything about, unfortunately, though not for the want of asking HU about it. In this case, I'd say the joys of becoming a Wobbler outweigh the picture, but Little_lizzie will have to decide on that

[Lytham 3 stone in reply to BridgeGirl]

She's one of the Wobblers now, thank you ! x

[BridgeGirl Administrator 2 stone in reply to Lytham]

Wobblers forever!!

[Lytham 3 stone in reply to BridgeGirl]

All hail The Wobblers ! x

[Little_lizzie 2 stone in reply to Lytham]

lol to all hail The Wobblers...

I shall post now on 'reply' I'd not realised..

Hand slapped. And no pictures... I'm 48, I'm so not techy techy! 🤣🤣

Can i just say, I love you lot!

Lizzie xx

[Lytham 3 stone in reply to Little_lizzie]

Ha ha ! That's class ! x

[Little_lizzie 2 stone in reply to Lytham]

I am!! Hurrah!

[Lytham 3 stone in reply to Little_lizzie]

YAYYYY ! x

[Sebalius5]

That's so encouraging can even manage 60 sec. yet but good to hear someone else finds it really hard. Thankyou

[moreless Administrator 7 stone in reply to Sebalius5]

Hi and welcome, Sebalius5

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best