How do I feel today: I'm feeling OK today, my run days are Thursday, Saturday and Tuesday. On my rest days I have a low impact walk with my mum for 2 miles, I find it keeps my legs from aching.
I am repeating W1, as I only managed to run the full 60 seconds on R3, so to make sure I'm ready for W2, in re doing it.
Lizzie x
Written by
Little_lizzie
2 stone
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You just need to remember when you're joining in anything like the weigh in, Daily Diary, book club, Fit is Fun or whatever, you'll be Replying to the host, not Writing a new post
The Wednesday Wobblers are a great team. As soon as you start chatting, you'll soon get to know them
No, we know that. Not something we can do anything about, unfortunately, though not for the want of asking HU about it. In this case, I'd say the joys of becoming a Wobbler outweigh the picture, but Little_lizzie will have to decide on that
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
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Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
x 
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