19/08/2020
Starting weight 13st 7lb
Here we go
19/08/2020
Starting weight 13st 7lb
Here we go
Hi welcome to the forum! ๐Good luck on your journey๐
Admin will send you links to the daily dairy and weigh-in etc The more you get involved the more you'll get out of it ๐
Thank you
Good luck. This is the first time Iโve tried to lose weight in my life.
Hey there welcome aboard ๐๐ good luck on your journey ๐
Hello and welcome Avocado10 ๐
If you havenโt already then please read the Welcome Message in Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.
As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start
Best wishes
Indigo ๐
This will help you log your weight on the Thursday weigh-in
Well done ...... this site is awesome. I hadn't realised there was a Thursday weigh in. Ive gone back to work & am all over the place ๐. Xx
Welcome aboard. Just remember help is always here.
The first step is always the hardest and you've done that so now you're on a learning curve which will lead you to your goal - all the best - you are not alone.