My evening walk

[Letsrock66]

Just came back from a my 51 min walk bit breezy now to put feet up and watch a film and chill

[moreless Administrator 7 stone]

Lovely Letsrock66

You might like to join our Fit is Fun Club and link your post healthunlocked.com/nhsweigh...

[Letsrock66 in reply to moreless]

moreless I don’t know how to link my post I’m terrible with technology 😐

[moreless Administrator 7 stone in reply to Letsrock66]

Hopefully this will help, Letsrock66

Right click (hold your finger on) the URL (long description/number at the top of the page, that starts healthunlocked.com)

Click on copy link address (copy, or look out for URL copied)

In the reply box on this thread, right click (hold your finger in place)

Click on paste

When you post your reply, the link should turn blue.

[BridgeGirl Administrator 2 stone]

It has been breezy!

I have the Active10 app so I can see how many of my walking minutes have been "brisk" = sometimes a lot, sometimes not as many as I thought

[TheTabbyCat Administrator 10 kg in reply to BridgeGirl]

Oh BridgeGirl, I abandoned Active-10! According to that none of my walking was brisk. Do you carry the phone in a trouser pocket? I had it in a waistcoat pocket which doesn't move like trousers.

[BridgeGirl Administrator 2 stone in reply to TheTabbyCat]

That's your excuse It's usually in a bum bag or jacket pocket.

[TheTabbyCat Administrator 10 kg in reply to BridgeGirl]

Yep! That was my excuse. Maybe I'll try re-installing it! It was several kilos ago.😃

[BridgeGirl Administrator 2 stone in reply to TheTabbyCat]

If I'm walking by myself on the flat, I get plenty of brisk minutes. Otherwise, not!