Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2020

Newbie

Hi everyone. I have struggled with my weight all my life and am a serial Weight Watchers member. I cancelled this yesterday and will start Weight Loss NHS...

Hi everyone. I have struggled with my weight all my life and am a serial Weight ...

•4 years ago

counting calories accurately when cooking for the family

Hello, how do you count calories accurately for home cooked meals that are supposed to serve several members of your family? If I weight all the raw...

Hello, how do you count calories accurately for home cooked meals that are suppo...

•4 years ago

The bathroom scales....

When I look back on my life, gaining weight has always been accompanied by avoidance of the bathroom scales. I always know when I am going in the wrong...

When I look back on my life, gaining weight has always been accompanied by avoid...

•4 years ago

Want to take advantage of all our features? Just log in!

or

Success again!

Sorry about that, pressed the wrong button. As I was saying a combination of long walks and a sensible diet has seen me lose just over 5lbs this week,it can be...

Sorry about that, pressed the wrong button. As I was saying a combination of lon...

•4 years ago

Good start for me!

Good morning all - My first weighin 12st 8 last Sat 12st 4 today - loss of 4lbs - I feel good as I've had couple of days when I 'wondered off the path!' I am...

Good morning all - My first weighin 12st 8 last Sat 12st 4 today - loss of 4lbs...

•4 years ago

1
...
8
9