Hi all,
I am a newbie - Its hard to write this but I am here because I was already very obese and have managed to put on another 14lbs during lockdown. My mostly sedentary job has become completely sedentary working from home, and I have an adult son living with me for now who is a great cook and is willing to walk the dog.
I know I need to make another commitment to losing weight and getting fitter this time for good as I am 58 and its getting dangerous.(I have been losing 2 stone and getting marginally fitter using a variety of methods every couple of years and then putting it back on plus another stone for about 12 years now).
Today I weigh 260 lbs and my initial goal is to get to 245 which was my previous highest ever wieght
Please be gentle with me....