Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2019

Thinking about muscle work outs at a gym?

I am almost at my healthy weight. I've shrunk from a size 22 to a size 10. I am happy with and accepting of my body size and shape now (including the wobbly...

I am almost at my healthy weight. I've shrunk from a size 22 to a size 10. I am ...

CrimsonMama

Restart June 2023•5 years ago

18 Replies

The home run is in sight!

Hey everyone! I came back from my seaside trip Saturday! I enjoyed chips and pizza, ice cream, fudge and sweets. A whole pack of chocolate biscuits! So so......

Hey everyone! I came back from my seaside trip Saturday! I enjoyed chips and piz...

CrimsonMama

Restart June 2023•5 years ago

13 Replies

loose a bit of weight

stress eating any sugestions anyone ? am up to 15 st 4lb so according to bmi or wwhatever i am 6 stone overweight and 5 ft2in

stress eating any sugestions anyone ? am up to 15 st 4lb so according to bmi or ...

FatFrank

•5 years ago

6 Replies

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First day of the first week

Hello - I am just starting my journey along this route. I need to shift about 2 stone plus of middle aged, menopausal weight!

Hello - I am just starting my journey along this route. I need to shift about 2 ...

Rosiethecob

•5 years ago

4 Replies

Bye Bye Sugar

Great news. I was pre diabetic at 43 on the glycemic sugar scale back in February. Had a blood test a month ago. Results are back. The count is now 36 and I am...

Great news. I was pre diabetic at 43 on the glycemic sugar scale back in Februar...

Goodnessknows

•5 years ago

5 Replies

Never loose heart!

Hey everyone. I know that the challenges people have losing weight are massively varied, so this is just a share about one that affected me for a little bit -...

Hey everyone. I know that the challenges people have losing weight are massivel...

Simeyb

•5 years ago

2 Replies

Newby here

Hi there, I'm Molly and joined this site because I need to lose a lorra weight and need encouragement. I am 70 and weigh 17 stone - mainly through being very...

Hi there, I'm Molly and joined this site because I need to lose a lorra weight ...

Hidden

•5 years ago

16 Replies

FALLING OFF THE WEIGHT WAGON

Hello, I joined this forum 2 years ago though I gave up along the way. Now am back and more than determined to shed off excess weight and be healthy!

Hello, I joined this forum 2 years ago though I gave up along the way. Now am b...

Chepsol

1kg•5 years ago

33 Replies

Need to find the old me again

Hi I'm 40 and fat..Need to find the old me and get up and move my arse instead of finding excuses to not do anything..was with my partner for 15years but 10...

Hi I'm 40 and fat..Need to find the old me and get up and move my arse instead o...

Loopy90

•5 years ago

5 Replies

Hi

Hi, I’m 19 and over the last 5 years I’ve put on a lot of weight. I’ve always tried dieting and exercise but I’ve always given up too easy finding excuses or...

Hi, I’m 19 and over the last 5 years I’ve put on a lot of weight. I’ve always tr...

April_life

•5 years ago

8 Replies

Low Carbing It!

Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both...

Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thou...

Simeyb

•5 years ago

10 Replies

Support needed.

Yet another diet started. The difference? I really need to lose weight as I am heading for type 2 diabetes. I really need support from other members and am...

Yet another diet started. The difference? I really need to lose weight as I am h...

Sloth34

•5 years ago

7 Replies

Make the Right Choice !

I must hide the peanut butter jar far too tempting, However, as they say it is not the falling down that matters but the getting up again. Will carry on....

I must hide the peanut butter jar far too tempting, However, as they say it is ...

Myfoodplate

•5 years ago

1 Reply

Good to go!

Got the all clear yesterday from my surgeon to do any exercise I want. Have booked all of my classes for next week whoop whoop!

Got the all clear yesterday from my surgeon to do any exercise I want. Have boo...

Weakwillednomore

•5 years ago

2 Replies

Day #1

Hey! Am starting the 12 week programme today. Have lost 18lb since April but my progress tapered off. Have weighed in this morning and I have maintained! So...

Hey! Am starting the 12 week programme today. Have lost 18lb since April but my ...

JaninePow

•5 years ago

10 Replies

My Fitness Pal App

Does any body use this app I’m using the free version at the moment I only downloaded it yesterday and seems quite good. What do you all think of it?

Does any body use this app I’m using the free version at the moment I only downl...

Weightwatchersgal

•5 years ago

12 Replies

FEELING DOWN

Lately all I want to do is eat I feel like everyone is talking about me so I buy biscuits and crisps to cheer me up I cant walk far which makes me feel worse...

Lately all I want to do is eat I feel like everyone is talking about me so I buy...

Cathy27564

•5 years ago

17 Replies

Finished WW! Now going it alone!

Can’t believe after a year I’ve plucked up the courage to leave my weight watchers class and go it alone with a calorie counting app, a dance class I’ve been...

Can’t believe after a year I’ve plucked up the courage to leave my weight watche...

Weightwatchersgal

•5 years ago

14 Replies

Walking!

Hi, I'm following my exercise plan from my Samsung health app which is great as it calculates my calories and advises me how much exercise I need to do etc....

Hi, I'm following my exercise plan from my Samsung health app which is great as...

Hoops501

•5 years ago

7 Replies

Fast 800

Hi everyone. I have lost two stone since May following the Fast 800 diet. My own GP recommended it. It is the only diet that has worked for me. I am over...

Hi everyone. I have lost two stone since May following the Fast 800 diet. My ow...

Catcafe1

•5 years ago

13 Replies

Help

I have put on weight again l was 15 8 l am now 16 3 l need to get back on track but l have just turned 60

I have put on weight again l was 15 8 l am now 16 3 l need to get back on track ...

susan666

•5 years ago

13 Replies

Healthy chilli concarne

My fav, in slow cooker

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

Week 2.

Second weigh in 1lb off . But did drink a lot off wine just done a calorie check didn’t realize how many calories in a bottle. On the plus side 5lb off in...

Second weigh in 1lb off . But did drink a lot off wine just done a calorie check...

Pinkburner

•5 years ago

6 Replies

Phew I think my scales have recalibrated!

So for those that haven't seen my previous posts.... I was losing a nice consistent 2lbs a week. At 9st 9lb I was only 3lbs away from my goal weight. Changed...

So for those that haven't seen my previous posts.... I was losing a nice consist...

CrimsonMama

Restart June 2023•5 years ago

8 Replies

Weight losd

Hi My start weight was 14st 9lb. Weighed in at 14st 7lb. Loss of 2lbs. Wish I had lost more but I haven’t felt hungry, have felt much better in myself (more...

Hi My start weight was 14st 9lb. Weighed in at 14st 7lb. Loss of 2lbs. Wish I...

Elsieleo

•5 years ago

8 Replies

my dream..

just had to write, I had a dream last night and I was tucking into a box of Chinese food. It was lovely. Was even better when I woke up this morning and hadn't...

just had to write, I had a dream last night and I was tucking into a box of Chin...

candoo

•5 years ago

3 Replies

Determined to be slim again

Determine@!@ Work out before bed

Bluelady-sing

Healthy BMI•5 years ago

1 Reply

New exercise focus

So I’m fed up of being stuck in a rut and piling on weight! I joined this site a week ago but haven’t really committed to eating healthy at all so we will see...

So I’m fed up of being stuck in a rut and piling on weight! I joined this site a...

Chelbel85

5lbs•5 years ago

4 Replies

Fell off wagon but have climbed back on

I haven't posted for ages so I thought I would do a catch up. My weight issues have always been there from tubby little kid to a morbidly obese adult. In my...

I haven't posted for ages so I thought I would do a catch up. My weight issues h...

Easterbunny

•5 years ago

26 Replies

Hello

Hi, new on here. I have psoriatic arthritis and today joined a trial for the NHS relating steps taken as in walking lol, to fatigue. So I thought it was a...

Hi, new on here. I have psoriatic arthritis and today joined a trial for the NHS...

Veganlass

•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2019

Thinking about muscle work outs at a gym?

The home run is in sight!

loose a bit of weight

First day of the first week

Bye Bye Sugar

Never loose heart!

Newby here

FALLING OFF THE WEIGHT WAGON

Need to find the old me again

Hi

Low Carbing It!

Support needed.

Make the Right Choice !

Good to go!

Day #1

My Fitness Pal App

FEELING DOWN

Finished WW! Now going it alone!

Walking!

Fast 800

Help

Healthy chilli concarne

Week 2.

Phew I think my scales have recalibrated!

Weight losd

my dream..

Determined to be slim again

New exercise focus

Fell off wagon but have climbed back on

Hello

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