Need to find the old me again

[Loopy90]

Hi I'm 40 and fat..Need to find the old me and get up and move my arse instead of finding excuses to not do anything..was with my partner for 15years but 10 weeks ago left me for someone else so I need to do this for me and my children o want to be around to watch them grow and to enjoy my life with my granddaughter whos only 4months x

[moreless Administrator 7 stone]

Hi and welcome, Loopy90

I'm sorry to hear of your recent upset, but you appear to be using it as a catalyst to restart, so there is a positive to it.

You might like to have a look at this healthunlocked.com/nhsweigh... which is supported by phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[PippiRuns 3kg]

Welcome Loopy90. This place is wonderful if you are looking for support in the process. Join the Daily Diary, one of our weekly weigh ins and take part in challenges. See you around.

[focused1 Maintainer 13kg]

Time for a new you my partner encourages me to eat rubbish by kindly buying choc for me and multi bags of crisps when I haven't bought them with my big shop .Think he sorta feels threatened in a funny way by the new 20kg lighter and more comfortable confident me .....please use this as a trigger .It will distract you too as you plan, shop and eat differently.

[Lytham 3 stone]

Hello would you like to join our weigh in? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...

[candoo]

hi loopy90, well you've come to the right place to get advice and support. everyone on here has been lovely. def join a weekly weigh in. good luck on your weight loss journey and you can do it