Bye Bye Sugar

[Goodnessknows]

Great news. I was pre diabetic at 43 on the glycemic sugar scale back in February. Had a blood test a month ago. Results are back. The count is now 36 and I am back to normal.

[moreless Administrator 7 stone]

That is great news, Goodnessknows

[Lytham 3 stone]

Hello would you like to join our weigh in? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...

[Caz28]

Congratulations, that must feel great! x

[Goodnessknows]

I was determined. I like the smaller waistline too.

[Goodnessknows]

The downside is I've been told that my cholesterol could be better so it's suggested I do some tweaking. Cut out the cheese and cream and eating porridge with nuts for breakfast. Hope it works.