Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,537 members60,871 posts

All posts for July 2019

Loosing weight is possible

Hello all, I'm glad to be here, presently loosing my weight achieved some result...
alberto3888 profile image

Hello! I'm new here.

I've been fat for my entire life, but I've only thought about weight loss last y...
-fugly profile image

The birthday binge reporting in!

Hey ho so today is my daughters birthday! I've been looking forward to it as it ...
CrimsonMama profile image
Restart June 2023
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Hello!

Hi I’m not sure how I came to be on here but it looks good! I was checking my BM...
PurplePie1 profile image

Maintaining weight loss

Hi just hit my goal weight , but finding this the worst part to be honest and so...
alli74x profile image
Maintainer

Safe exercise with osteoarthritis

Although I have lost weight in the last year I have recently been diagnosed with...

How to eat well

I just saw this , I didn't realise how bad carbs were?
Bluelady-sing profile image
Healthy BMI

Edible Flower Salad

This is the salad prepared by Shams (fitness instructor;personal trainer; yoga, ...
Donron profile image

Main meals for last 5 days

Making full use of allotment vegetables, and Jimmy’s peas, to get my intake of a...
Donron profile image

Next goal

So after shopping today I bought some new pjs This is next goal to fit into them...

Weight loss

I’m quite happy been sticking to 1400 a day of healthy whole grains and meals wi...
Keeppushing profile image

Third time lucky on TTT

Hoping I’m in the right place for the weekly weigh in. I sweat my brain has used...
Andrea11 profile image
3kg

Proud of myself

Hi guys. I’m quite pleased with my weight loss and will power this week. So I’...
Barnsey92 profile image

Thursday weigh help please

I have downloaded the app but can’t find my way to Thursday weigh ins. Can anyon...
smallday profile image

Day 1 starts tomorrow!

Hi all! Excited to get started on the 12 weeks weight loss plan. I had my son 14...
running4choc profile image

First week one pound of fat gone

Hi everyone My first week tipped the scales at 13s6lbs Today it’s 13s 5 lbs Sma...
Andrea11 profile image
3kg

First week one pound lard gone

With all this heat we should be melting eh. Well week one started at 13s 6 After...
Andrea11 profile image
3kg

Only Crash Diets work.

Anybody else out there on a crash or very low-calorie diet about 800-1000 cal a ...
Hidden profile image

I was prescribed flucloxacillin 1 months ago due to circumstances I've only just got chance to begin the full course are they still safe?

When I opened them I immediately smelt a bad smell I opened another and the same...
Kerrylincs profile image

Why Do You Think.......

That with all the diets that have ever been introduced to us, and so many people...

Unexplained weight gain

I was diagnosed with PCOS when I was 19, I'm now 56. I've struggled with my weig...
autumn62 profile image

Hii

Hi I’m new to this would love some guidance I’ve just started the free 12 week w...
Natashaj13 profile image

Healthy chilli concarne

Just ate. With one taco
Bluelady-sing profile image
Healthy BMI

Question for LCHF followers

Sorry I have not posted in a long time . I'm very interested in starting a low c...
Mia-rosa profile image

New girl

Hi everyone I just had my baby and she is 4 months old baby 🍼👶 🤗🥰🥰☀️☀️🌷💕...
Walk101 profile image

Getting Started Question

Hey guys, I'm David and I am looking to start the 12 week plan next Monday but I...
David_E profile image

Diet AGAIN

Ok now decided as of next Friday this is my start date. I have actually taken ti...

Late lunch

I volunteer on Wednesday morning and I am usually really hungry when I get home...
Jayessell profile image
1st 7lbs

First week observations

Okay guys it might be slightly long but bear with me. I have a lot to say after ...
zafzafzaf profile image
3kg

Gained weight?

A couple weeks ago I started exercising more, eating less and eating healthier. ...
sirkoala profile image