Hi everyone I just had my baby and she is 4 months old baby πΌπΆ π€π₯°π₯°βοΈβοΈπ·ππ
I am hoping to loose 22 kg to reach my healthy weight goal!
Hope this app helps me with ur motivation too!!!
Hi everyone I just had my baby and she is 4 months old baby πΌπΆ π€π₯°π₯°βοΈβοΈπ·ππ
I am hoping to loose 22 kg to reach my healthy weight goal!
Hope this app helps me with ur motivation too!!!
Hello and welcome to the forum Walk101
Congratulations on your new arrival, these are happy days. Please remember your body has done an amazing thing so allow yourself time to recover π
You will have been given links to our Pinned Posts in your Welcome message when you first joined, please read them carefully, especially the Welcome Newbies and the Security Post. (I notice your post isnβt locked) This is a very busy forum with lots going on but feel free to ask if you have any questions π
Best Wishes in your weight loss journey
Indigo π
Hi Walk101 welcome to the forum. Congratulations on your baby! You're in the right place to reach your goal, I have been here since start of July and it's been wonderful! Everyone is so nice and supportive. Check out various posts / threads on the right that can help you out such as daily diaries, weigh ins and challenges. Good luck!
hi walk101, a big congratulations on the arrival of your little girl. ive not long been on this forum myself but have followed the nhs healthy eating before and it works. ive found the forum brilliant with lots off lovely people and advice. I originally started the nhs after id had my little boy (8 years old now) I found id grab the pushchair and walk even to the furthest shop to get a loaf of bread. good luck with your weight loss and all the best with baby