Loosing weight is possible

[alberto3888]

Hello all, I'm glad to be here, presently loosing my weight achieved some result, lost 1pounds after 4weeks...

[Tiggerr]

Welcome alberto. You've stopped gaining weight plus you've lost weight... both good reasons to be happy.

Try to join in as much as possible and I think you'll be even happier with how far you can journey.

[IndigoBlue61]

Hello Alberto and welcome 😊

All losses are good losses in my book 👍. How are you achieving your weight loss? We have members following all sorts of different eating plans, but all support and encourage each other.

You will have been given links to our Pinned Posts in your Welcome message when you first joined, please read them carefully, especially the Welcome Newbies and the Security Post. (Especially as you haven’t locked your post and used what appears to be your actual name)

This is a very busy forum with lots going on but feel free to ask if you have any questions 😊

Best Wishes in your weight loss journey

Indigo 😊

[WestieMaltese]

Hi alberto, I think you have a great attitude, to rejoice in losing 1lb after four weeks - well done and keep going! You are the answer to my frustrated question today - how come I have been unable to drop a pound for three weeks? Every pound lost is a fight and requires me to give up another 'treat' in my life. (And one bad food day means I gain that pound back and it stays). But your message makes me smile and gives me hope!