Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for January 2018

Hi!

Hi All I have joined because I need to lose weight! I need to lose 4st 11lbs to be in the middle of my healthy range but would be happy with 3.5st - I am 13st...

Hi All I have joined because I need to lose weight! I need to lose 4st 11lbs to...

SuseS

•6 years ago

2 Replies

Hey 👋🏻

Hi All, I’m Dani 31, I’ve decided to give this a go as I’ve been doing slimming world for a while and seemed to have lost my way! I’m starting the the couch to...

Hi All, I’m Dani 31, I’ve decided to give this a go as I’ve been doing slimming ...

Hidden

•6 years ago

6 Replies

TV programme 'Diet Secrets and How to Lose Weight" on Channel 5 (UK) at 8pm (i.e. starting right now!)

Hi everyone, Apologies if this has already been mentioned, but there is a TV programme about Diets on Channel 5, starting at 8pm, UK time. I'm just going to...

Hi everyone, Apologies if this has already been mentioned, but there is a TV pro...

Zest

Healthy BMI•6 years ago

10 Replies

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Motivation

Hi, day one for me and been very good but I know from previous experience that I need to see results otherwise I lose motivation. Anybody got any tips for that...

Hi, day one for me and been very good but I know from previous experience that I...

Rachel19660

7lbs•6 years ago

4 Replies

New To Group

Am 16 Stone 5ft 5 inches I need to lose weight my son is getting married in 18 months any help would Be very Grateful I get up at 5am every morning have...

Am 16 Stone 5ft 5 inches I need to lose weight my son is getting married in 18 m...

Scousemoe

•6 years ago

6 Replies

Back again!!

Been off track yet again.back in again!.still need to loose around one and a half stone.may not seem like much but it's a mountain to climb for me.lost and...

Been off track yet again.back in again!.still need to loose around one and a hal...

Hidden

•6 years ago

7 Replies

help too fat

I can not get bellow 71.7 kgs I am so sick of counting calories feeling hungry I want to drop to 60kgs from 71.7 as soon as possible. I nee help with meal...

I can not get bellow 71.7 kgs I am so sick of counting calories feeling hungry I...

Bluelady-sing

Healthy BMI•6 years ago

3 Replies

Ready to roll

I was so determined to start writing my Cala down and only have 1G&T and it didn’t’ happen. Today I am laid up with IBS and feel lousy. So may be I shall start...

I was so determined to start writing my Cala down and only have 1G&T and it didn...

wellington6

•6 years ago

2 Replies

Wow I'm Unfit

I live in a bungalow and don't do any real exercise at all. Today I went up 2 flights of stairs whilst out shopping with my daughter and Wow I didn't realise...

I live in a bungalow and don't do any real exercise at all. Today I went up 2 fl...

Hidden

•6 years ago

6 Replies

I’m back!

So after having a hectic run up to Christmas and being busy all over the festive period I’m back I hope everyone had a fab Christmas and New Year! I got on the...

So after having a hectic run up to Christmas and being busy all over the festive...

Hannah21

•6 years ago

5 Replies

Day 1 wake up call 😱

I had a huge wake up call when I stepped on the scales this morning. I was a lot heavier than I thought in fact a stone heavier since I last weighed a few...

I had a huge wake up call when I stepped on the scales this morning. I was a lot...

Battleofthebulge

•6 years ago

5 Replies

Meal ideas

Hi all, new to the site! I’m sure it’s probably been asked a million times but Is there any meal ideas for breakfast lunch dinner anywhere? I have read...

Hi all, new to the site! I’m sure it’s probably been asked a million times but...

Hidden

•6 years ago

9 Replies

Newbie needing tips to lose weight and get healthy!

Newbie here, Any advice would be most welcome as to how you all got started and are sticking to it?? im overweight by about 4 st, and im in dire need to lose...

Newbie here, Any advice would be most welcome as to how you all got started and ...

Louiseb85

•6 years ago

9 Replies

Looking for a gym buddy

Hi, I am posting again. There is currently no change to my weight (no loss/no gain) and just been told I have anything thing wrong with me ... great! I want...

Hi, I am posting again. There is currently no change to my weight (no loss/no g...

Yaya-itsu

•6 years ago

5 Replies

Active 4 life Brighton and Hove

Hi, I have just looked at the B&H council website and found a whole load of ideas from fitness and weight management classes, walking groups, dancing etc on...

Hi, I have just looked at the B&H council website and found a whole load of idea...

salmacg

•6 years ago

5 Replies

New you

With new year, it’s a new start with new start take it like a new life and start with positive thoughts not to press or force yourself under pressure or...

With new year, it’s a new start with new start take it like a new life and start...

Zindi

•6 years ago

2 Replies

newbie needs help

hi, first day, first ever attempt at losing weight. i have put on 6 stone that needs to be gone. any help , advice would be welcome . i haven't got a special...

hi, first day, first ever attempt at losing weight. i have put on 6 stone that n...

Hidden

•6 years ago

9 Replies

Newbie

Hello I am new to site, I am aiming to loose 2 stone by running have been 3 times this week so a good start. Not sure how to use site yet. Thank you.

Hello I am new to site, I am aiming to loose 2 stone by running have been 3 time...

Balshy

•6 years ago

1 Reply

Wedding Blues

My stepson is getting married in September and l want to lose weight for the big day. Not only do l want look good for him but for the rest of the family....

My stepson is getting married in September and l want to lose weight for the big...

Oggie15

•6 years ago

5 Replies

New to the form

I am new here and have no idea how it works, how do I join the newbie club and one of the weekly weigh in ect! Thanks x

I am new here and have no idea how it works, how do I join the newbie club and o...

itsnatashax

•6 years ago

1 Reply

Weight loss when gluten free?

Hi everyone. this is my first post and am now at a loss for how to start to shed the pounds. I was put on anti-depressants and my weight gain is spiralling...

Hi everyone. this is my first post and am now at a loss for how to start to shed...

densgirl

•6 years ago

3 Replies

New year,New me

Hi ,just wrote a post but lost it lol,it's my first weigh in,I am 12 stone 1pound, only gained a pound over Xmas so ecstatic,I am only 5ft 5, would like to...

Hi ,just wrote a post but lost it lol,it's my first weigh in,I am 12 stone 1poun...

rangers1963

•6 years ago

4 Replies

Day One

So, day one and all went well. Came in at 1450 calories and was pleased with the healthy, filling choices I made. Went for a walk but although it only came in...

So, day one and all went well. Came in at 1450 calories and was pleased with the...

PLC70

•6 years ago

8 Replies

Getting back to it

So I started trying to loose weight just before Christmas and It all stopped over Christmas. Of all the weight I lost before Christmas it has all gone back...

So I started trying to loose weight just before Christmas and It all stopped ove...

Hidden

•6 years ago

5 Replies

New year, New motivation

Good morning all,festivities over, now it's time be determined and realise our dreams, let's make it happen x

Good morning all,festivities over, now it's time be determined and realise our d...

rangers1963

•6 years ago

1 Reply

Wishful lady.

Hello I realised I’ve never done an introduction so here goes.Im lilly657, female , the wrong side of 65 but still young at heart. Enjoy the countryside and...

Hello I realised I’ve never done an introduction so here goes.Im lilly657, femal...

Beechnuts

•6 years ago

7 Replies

I am new here!

I am a 66 year old granny and my metabolism is non-existing! Please help!

toofat4me

•6 years ago

11 Replies

Taking back my life!

I have joined weightwatchers about 6 times over the last 15 years - sometimes successful, sometimes not. The end of 2017 sees me exhausted, breathless, slowly...

I have joined weightwatchers about 6 times over the last 15 years - sometimes su...

Larumbera

•6 years ago

8 Replies

Getting back on track

Hey. I lost 3 stone last year but since our holiday in October can't get back on it and I've put 2 back on really want to do this but struggle to keep it up.

Hey. I lost 3 stone last year but since our holiday in October can't get back o...

samanthaford235

•6 years ago

5 Replies

Happy New Year

Good evening to everyone, Well I am back but life went silly for a while, my other half ended up in hospital, he is fine now, Then August bank hills I was in...

Good evening to everyone, Well I am back but life went silly for a while, my oth...

Meggiemo

7lbs•6 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2018

Hi!

Hey 👋🏻

TV programme 'Diet Secrets and How to Lose Weight" on Channel 5 (UK) at 8pm (i.e. starting right now!)

Motivation

New To Group

Back again!!

help too fat

Ready to roll

Wow I'm Unfit

I’m back!

Day 1 wake up call 😱

Meal ideas

Newbie needing tips to lose weight and get healthy!

Looking for a gym buddy

Active 4 life Brighton and Hove

New you

newbie needs help

Newbie

Wedding Blues

New to the form

Weight loss when gluten free?

New year,New me

Day One

Getting back to it

New year, New motivation

Wishful lady.

I am new here!

Taking back my life!

Getting back on track

Happy New Year

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