Active 4 life Brighton and Hove

[salmacg]

Hi, I have just looked at the B&H council website and found a whole load of ideas from fitness and weight management classes, walking groups, dancing etc on their ACTIVE 4 LIFE programmes available weekdays up til April 2018. It has something for everyone and at different levels/ abilities with weekend events/ activities for those who work weekdays.

Lots of choice and free or low cost with concessions. Between 0-£4 Many different locations.

I am taking part in quite a few. Check them out. That extra support is worth it.

[VickyDLM 2 stone]

That sounds like a good idea, too bad I don't live in Brighton!

[salmacg in reply to VickyDLM]

Maybe check with your local council or ask at your health centre, some other places are doing this too.

[VickyDLM 2 stone in reply to salmacg]

Good idea.

[feelgood41 in reply to VickyDLM]

Hi VickyDLM I have been given the link to a good Utube connection it looks good for me. Am going to give it a go.

youtu.be/azv8eJgoGLkhttps:/...(Not working as expected?)

[Fairy54]

That’s a great idea! Thank you