Hello I am new to site, I am aiming to loose 2 stone by running have been 3 times this week so a good start. Not sure how to use site yet. Thank you.
Newbie: Hello I am new to site, I am... - Weight Loss Support
Newbie
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Balshy
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morelessAdministratorSS Supercook7 stone
Hi and welcome, Balshy 
As a runner, you may wish to join these communities too?
healthunlocked.com/bridgeto10k
healthunlocked.com/marathon...
Exercise plays a very small part in weight loss and it's the food that you eat, that will have the most effect, so I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link
healthunlocked.com/nhsweigh...
You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.
Wishing you all the best
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